Tomato Sauce
Packaged product Soups and Sauces Pop&Cook
Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.
Tomato Sauce contains 175 kcal per 100 g. A serving, 40 g, 1 strip (40 g) provides about 70 kcal.
Roughly 51% of its calories come from carbohydrates, with 43% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 1.3 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,420 mg | 62% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 25 g | |
| Protein L | 2.5 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 51%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gabove the median for soups and sauces (median 1.3 g)
- Fiber7.5 gin the top quarter of soups and sauces (median 0.5 g)
- Sugars25 gin the top quarter of soups and sauces (median 4 g)
- Fat7.5 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat1.3 gabove the median for soups and sauces (median 0.5 g)
- Sodium1,420 mgin the top quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 175 kcal | 175 kcal |
| Protein | 2.5 g | 2.5 g |
| Carbohydrates | 20 g | 20 g |
| Fat | 7.5 g | 7.5 g |
| Fiber | 7.5 g | 7.5 g |
| Sugars | 25 g | 25 g |
| Sodium | 1,448 mg | 1,420 mg |
Product details
Ingredients
Tomato concentrate (58%), water, canola oil, sugar, garlic, sea salt, dried tomatoes (3%), oregano, basil, dried onion flakes, thyme, paprika oleoresin (color), vinegar.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoRapeseed (canola) oilSugarGarlicSaltOnionVinegar
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|---|---|---|---|---|
| Moutarde au miel d'Eure et loir MAISON CLARANCE | 175 | 8 g | 12 g | 10 g |
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| Bab Ghanouge Cedars Company | 175 | 4.3 g | 11.8 g | 13.6 g |
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| 100 Calorie Guacamole Snack Packs Marketside | 175 | 1.8 g | 10.5 g | 17.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato Sauce?
100 g of Tomato Sauce has 175 kcal. Serving, 40 g, 1 strip (40 g): about 70 kcal.
How much protein is in Tomato Sauce?
Tomato Sauce contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 40 g, 1 strip (40 g). About 6% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).
How many carbs are in Tomato Sauce?
Tomato Sauce has 20 g of total carbohydrates per 100 g, including 7.5 g of fiber and 25 g of sugars.
How much fat is in Tomato Sauce?
Tomato Sauce contains 7.5 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).
How much sodium is in Tomato Sauce?
100 g contains 1,420 mg of sodium, 62% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 10, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0794376102122. License: ODbL 1.0 (Open Food Facts). Source record dated July 10, 2019. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2627972. License: CC0 1.0 (U.S. public domain). Source record dated May 16, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.