Tomato Sauce
Packaged product Soups and Sauces Great Value
Tomato Sauce contains 32 kcal per 100 g. A serving, 0.25 cup, 63 g (63 g) provides about 20 kcal.
Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 49 kcal per 100 g across 754 products.
100 g provides 18% of the Daily Value for Folate (B9), 16% of the Daily Value for copper and 15% of the Daily Value for Vitamin E.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 413 mg | 18% |
| Total carbohydrates L | 6.4 g | 2% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 4.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.6 g | 3% |
| Vitamin A L | 0.003 µg | 0% |
| Vitamin C L | 9.2 mg | 10% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2.3 mg | 15% |
| Thiamin (B1) L | 0.099 mg | 8% |
| Riboflavin (B2) L | 0.049 mg | 4% |
| Niacin (B3) L | 1.3 mg | 8% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 0.18 mg | 11% |
| Folate (B9) L | 70.7 µg | 18% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 29.5 mg | 7% |
| Phosphorus L | 41.6 mg | 3% |
| Potassium L | 317 mg | 7% |
| Zinc L | 0.2 mg | 2% |
| Copper L | 0.15 mg | 16% |
| Manganese L | 0.16 mg | 7% |
| Selenium L | 0.43 µg | 0.8% |
| Iodine L | 2.2 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gabove the median for soups and sauces (median 1.5 g)
- Fiber1.6 gabove the median for soups and sauces (median 1.5 g)
- Sugars4.8 gbelow the median for soups and sauces (median 4.8 g)
- Fat0 gin the lowest quarter of soups and sauces (median 0.7 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.1 g)
- Sodium413 mgabove the median for soups and sauces (median 290 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water84.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (2)
| Beta-carotene L | 207 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (2)
| Water L | 84.5 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 39.7 kcal | 32 kcal |
| Protein | 1.6 g | 1.6 g |
| Carbohydrates | 9.5 g | 6.4 g |
| Fat | 0 g | 0 g |
| Fiber | 1.6 g | 1.6 g |
| Sugars | 4.8 g | 4.8 g |
| Sodium | 413 mg | 413 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742369525
- Label serving
- 0.25 cup (63 g)
- Category
- Tomato sauces
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomato puree (water, tomato paste), less than 2% of: sea salt, citric acid, onion powder, garlic powder, dehydrated bell pepper, spice, natural flavors.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Marinara Kirkland Signature | 32 | 0.8 g | 4.8 g | 0.8 g |
| Passata di pomodoro Todis | 32 | 1.3 g | 5.2 g | 0 g |
| Organic marinara feom Tuscany Kirkland | 32 | 0.8 g | 4.8 g | 0.8 g |
| Cherry-Tomaten gehackt, D.O.P. La Rusolillo.s.r.l. | 32 | 1.2 g | 6.3 g | 0.03 g |
| Tomatensauce Parma Doro | 32 | 1.3 g | 5.9 g | 0.5 g |
| Passata di pomodoro Cuore Mediterraneo | 32 | 1.3 g | 5.2 g | 0 g |
| Passata di pomodoro Penny | 32 | 1.3 g | 5.2 g | 0 g |
| passata di pomodoro Despar | 32 | 1.5 g | 5.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato Sauce?
100 g of Tomato Sauce has 32 kcal. Serving, 0.25 cup, 63 g (63 g): about 20 kcal.
How much protein is in Tomato Sauce?
Tomato Sauce contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 0.25 cup, 63 g (63 g). About 20% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.5 g).
How many carbs are in Tomato Sauce?
Tomato Sauce has 6.4 g of total carbohydrates per 100 g, including 1.6 g of fiber and 4.8 g of sugars.
How much fat is in Tomato Sauce?
Tomato Sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Tomato Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (18% DV), copper (16% DV), Vitamin E (15% DV), Vitamin B6 (11% DV) and Vitamin C (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomato Sauce?
100 g contains 413 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 6, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2550169. License: CC0 1.0 (U.S. public domain). Source record dated March 14, 2023. Imported November 6, 2026.
- Open Food Facts, record 0078742369525. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.