Tomato Sauce
Packaged product Soups and Sauces Goya
Tomato Sauce contains 41 kcal per 100 g. A serving, 67 g (67 g) provides about 27 kcal.
Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 328 mg | 14% |
| Total carbohydrates L | 8.2 g | 3% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.6 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.02 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.027 mg | 2% |
| Riboflavin (B2) L | 0.036 mg | 3% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.032 mg | 2% |
| Folate (B9) L | 19.8 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.98 mg | 5% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 295 mg | 6% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gbelow the median for soups and sauces (median 2.1 g)
- Fiber2.2 gin the top quarter of soups and sauces (median 1 g)
- Sugars3.3 gbelow the median for soups and sauces (median 3.6 g)
- Fat0 gin the lowest quarter of soups and sauces (median 2.9 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
- Sodium328 mgbelow the median for soups and sauces (median 424 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water61.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 28.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 263 µg |
|---|
Other components (3)
| Water L | 61.4 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 44.5 kcal | 41 kcal |
| Protein | 2.2 g | 1.6 g |
| Carbohydrates | 8.9 g | 8.2 g |
| Fat | 0 g | 0 g |
| Fiber | 2.2 g | n/a |
| Sugars | 4.5 g | 3.3 g |
| Sodium | 0.47 mg | 328 mg |
Product details
- Brand
- Goya
- Barcode
- 0041331039369
- Quantity
- 67 g
- Label serving
- 67 g
- Category
- Soups and Sauces
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unsweetened Apple Sauce Weis | 41 | 0 g | 10.7 g | 0 g |
| Apple Sauce Weis | 41 | 0 g | 10.7 g | 0 g |
| Aussie Beef & Vegetable soup South Australian Gourmet Food Company | 41 | 3.2 g | 5.2 g | 0.6 g |
| Soupe Girolles Giraudet | 41 | 0.8 g | 3.1 g | 2.9 g |
| Turkey and vegetable soup Marks & Spencer | 41 | 2.4 g | 4.4 g | 1.4 g |
| Balti Cooking Sauce Asda | 41 | 1 g | 7.3 g | 0.6 g |
| Jalapeno Chicken Noodle Soup Old El Paso | 41 | 2.9 g | 4.9 g | 1.4 g |
| Chunky Vegetable Soup Weis Quality | 41 | 1.2 g | 8.2 g | 0.41 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato Sauce?
100 g of Tomato Sauce has 41 kcal. Serving, 67 g (67 g): about 27 kcal.
How much protein is in Tomato Sauce?
Tomato Sauce contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 1.1 g in serving, 67 g (67 g). About 17% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.1 g).
How many carbs are in Tomato Sauce?
Tomato Sauce has 8.2 g of total carbohydrates per 100 g, including 2.2 g of fiber and 3.3 g of sugars.
How much fat is in Tomato Sauce?
Tomato Sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Tomato Sauce?
100 g contains 328 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2565035. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041331039369. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.