Tomato Salsa

Packaged product Vegetables Johnno’s

Tomato Salsa contains 31 kcal per 100 g. A serving, 12 serving size, 25 g (25 g) provides about 8 kcal.

Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

31kcal per 100 g
1.2 gprotein
4.8 gcarbohydrates
0 gfat
8kcal in serving, 12 serving size, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 30.5 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 180 mg 8%
Total carbohydrates L 4.8 g 2%
Dietary fiber not reported
Total sugars L 2.4 g
Protein L 1.2 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 80%31kcal / 100 g
  • Protein 20%
  • Carbohydrates 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.2 gbelow the median for vegetables (median 2.5 g)
  • Sugars2.4 gabove the median for vegetables (median 2.1 g)
  • Fat0 gin the lowest quarter of vegetables (median 5.2 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 1.1 g)
  • Sodium180 mgbelow the median for vegetables (median 333 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Johnno’s
Barcode
9348929000734
Label serving
12 serving size (25 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Chopped Spinach Community Co 31 1.4 g 0.8 g 0.8 g
Italian Style Diced Tomatoes Full Circle 31 0.69 g 6.9 g 0 g
Mixed Vegetable Medley Tesco 30 2.5 g 3.9 g 0 g
Bella Tomatoes Woolworths 31 1.6 g 2 g 0.3 g
yellow onions Publix 30 0.68 g 7.4 g 0 g
Yellow onions Publix 30 0.68 g 7.4 g 0 g
Diced tomatoes with paste Ardmona 30 1.5 g 4.8 g 0.08 g
Alkalising Greens Morlife 30 1.5 g 5.3 g 0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tomato Salsa?

100 g of Tomato Salsa has 31 kcal. Serving, 12 serving size, 25 g (25 g): about 8 kcal.

How much protein is in Tomato Salsa?

Tomato Salsa contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 0.3 g in serving, 12 serving size, 25 g (25 g). About 20% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).

How many carbs are in Tomato Salsa?

Tomato Salsa has 4.8 g of total carbohydrates per 100 g, including 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tomato Salsa?

Tomato Salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Tomato Salsa?

100 g contains 180 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 30, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9348929000734. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.