Tomato paste

Packaged product Vegetables Tomato paste by 365

Tomato paste contains 76 kcal per 100 g. A serving, 2 tbsp, 33 g (33 g) provides about 25 kcal.

Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 91 kcal per 100 g across 421 products.

100 g provides 21% of the Daily Value for potassium and 17% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Tomato paste by Tomato paste by 365, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
76kcal per 100 g
3 gprotein
18.2 gcarbohydrates
0 gfat
25kcal in serving, 2 tbsp, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 76 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 61 mg 3%
Total carbohydrates L 18.2 g 7%
Dietary fiber L 3 g 11%
Total sugars L 12.1 g
Added sugars L 0 g 0%
Protein L 3 g 6%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 3 mg17%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 1,000 mg21%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 86%76kcal / 100 g
  • Protein 14%
  • Carbohydrates 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium21%Iron17%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamin B60%

Nutritional insights

  • Protein3 gin the lowest quarter of vegetables (median 4.2 g)
  • Fiber3 gbelow the median for vegetables (median 3 g)
  • Sugars12.1 gbelow the median for vegetables (median 13 g)
  • Fat0 gin the lowest quarter of vegetables (median 0.4 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 0.053 g)
  • Sodium61 mgbelow the median for vegetables (median 160 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 75.8 kcal76 kcal
Protein 3 g3 g
Carbohydrates 18.2 g18.2 g
Fat 0 g0 g
Fiber 3 g3 g
Sugars 12.1 g12.1 g
Sodium 60.6 mg61 mg

Product details

Brand
Tomato paste by 365
Barcode
0099482414399
Quantity
6 oz
Label serving
2 tbsp (33 g)
Category
Tomato pastes
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic tomatoes, citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato

Similar products

FoodCaloriesProteinCarbsFat
Organic Tomato Paste Clearly Organic 76 3 g 15.2 g 0 g
Organic Tomato Paste Seven Farms 76 3 g 15.2 g 0 g
Tomato Paste Organic Great Value 76 3 g 18.2 g 0 g
Organics tomato paste Organics 76 3 g 15.2 g 0 g
Organic Tomato Paste O Organics 76 3 g 18.2 g 0 g
Organic Tomato Paste Natural Value 76 3 g 15.2 g 0 g
Tomato Paste Nature's Place 76 3 g 15.2 g 0 g
Organic Tomato Paste No Salt Added Made With 76 3 g 15.2 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tomato paste?

100 g of Tomato paste has 76 kcal. Serving, 2 tbsp, 33 g (33 g): about 25 kcal.

How much protein is in Tomato paste?

Tomato paste contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 33 g (33 g). About 14% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 4.2 g).

How many carbs are in Tomato paste?

Tomato paste has 18.2 g of total carbohydrates per 100 g, including 3 g of fiber and 12.1 g of sugars.

How much fat is in Tomato paste?

Tomato paste contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Tomato paste contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (21% DV) and iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tomato paste?

100 g contains 61 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2417256. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0099482414399. License: ODbL 1.0 (Open Food Facts). Source record dated February 3, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.