Tomato paste
Packaged product Vegetables Cento
Tomato paste contains 121 kcal per 100 g. A serving, 2 tbsp, 33 g (33 g) provides about 40 kcal.
Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 24 kcal per 100 g across 986 products.
100 g provides 38% of the Daily Value for Vitamin E, 30% of the Daily Value for Vitamin C and 26% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 212 mg | 9% |
| Total carbohydrates L | 24.2 g | 9% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 15.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.1 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 27.3 mg | 30% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 5.7 mg | 38% |
| Thiamin (B1) L | 0.08 mg | 7% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 2.2 mg | 14% |
| Pantothenic acid (B5) L | 0.2 mg | 4% |
| Vitamin B6 L | 0.09 mg | 5% |
| Folate (B9) L | 57.9 µg | 14% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.2 mg | 12% |
| Magnesium L | 63.2 mg | 15% |
| Phosphorus L | 103 mg | 8% |
| Potassium L | 1,242 mg | 26% |
| Zinc L | 0.05 mg | 0.5% |
| Copper L | 0.05 mg | 6% |
| Manganese L | 0.05 mg | 2% |
| Selenium L | 0.4 µg | 0.7% |
| Iodine L | 6.8 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gin the top quarter of vegetables (median 0.83 g)
- Fiber3 gin the top quarter of vegetables (median 1 g)
- Sugars15.2 gin the top quarter of vegetables (median 3.2 g)
- Sodium212 mgabove the median for vegetables (median 150 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water71.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.22 g |
|---|
Carotenoids (1)
| Beta-carotene L | 783 µg |
|---|
Other components (3)
| Water L | 71.9 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 2,270 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 121 kcal | 121 kcal |
| Protein | 6.1 g | 6.1 g |
| Carbohydrates | 24.2 g | 24.2 g |
| Fat | 0 g | 0 g |
| Fiber | 3 g | 3 g |
| Sugars | 15.2 g | 15.2 g |
| Sodium | 212 mg | 212 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Tomato Paste TUSCANINI | 121 | 6.1 g | 24.2 g | 0 g |
| Tomato Paste, Tomato CHESHNI | 120 | 0 g | 40 g | 0 g |
| Tomates marinées rouge et jaune Blini | 115 | 3.1 g | 11 g | 5.3 g |
| Tomato Paste GUSTARE VITA | 130 | 3.7 g | 14.8 g | 7.4 g |
| Cherry Tomato Sauce, Cherry Tomato NEW SEASONS | 112 | 0.8 g | 4.8 g | 9.6 g |
| Eingelegte Tomaten Sicilia Bella Mia | 135 | 3 g | 8.8 g | 8.7 g |
| Supercirio Double Concentrate Tomato Paste Cirio | 107 | 3.6 g | 25 g | 0 g |
| Tomatoes Paste, Tomatoes HUNT'S | 107 | 4 g | 22 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato paste?
100 g of Tomato paste has 121 kcal. Serving, 2 tbsp, 33 g (33 g): about 40 kcal.
How much protein is in Tomato paste?
Tomato paste contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 33 g (33 g). About 20% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 0.83 g).
How many carbs are in Tomato paste?
Tomato paste has 24.2 g of total carbohydrates per 100 g, including 3 g of fiber and 15.2 g of sugars.
How much fat is in Tomato paste?
Tomato paste contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Tomato paste contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (38% DV), Vitamin C (30% DV), potassium (26% DV), magnesium (15% DV) and Folate (B9) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomato paste?
100 g contains 212 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 22, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2113202. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0070796400209. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.