Tomato Parmesan Rice
Packaged product Grains and Pasta Luigi Pomodoro
Tomato Parmesan Rice contains 171 kcal per 100 g. A serving, 0.75 cups, 140 g (140 g) provides about 239 kcal.
Roughly 78% of its calories come from carbohydrates, with 22% from fat and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 4.3 g | 6% |
| Saturated fat L | 0.71 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 3.6 mg | 1% |
| Sodium L | 214 mg | 9% |
| Total carbohydrates L | 34.3 g | 12% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 0.71 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 35.7 mg | 3% |
| Iron L | 0.5 mg | 3% |
| Potassium L | 264 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 78%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber2.9 gbelow the median for grains and pasta (median 3 g)
- Sugars0.71 gbelow the median for grains and pasta (median 2.2 g)
- Fat4.3 gabove the median for grains and pasta (median 2.9 g)
- Saturated fat0.71 gabove the median for grains and pasta (median 0.53 g)
- Sodium214 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Luigi Pomodoro
- Barcode
- 0816202020476
- Label serving
- 0.75 cups (140 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet nourri aux graines de lin Maître CoQ | 171 | 21 g | 0.6 g | 9.4 g |
| Moroccan couscous Tesco | 171 | 4.2 g | 27 g | 4.6 g |
| Poulet nourri aux Graines de lin Maître CoQ | 171 | 21 g | 0.6 g | 9.4 g |
| Poulet Nourri aux graines de lin Maître CoQ | 171 | 21 g | 0.6 g | 9.4 g |
| Le poulet nourri aux graines de lin Maître CoQ | 171 | 21 g | 0.6 g | 9.4 g |
| Noodles pollo Saikebon | 171 | 3.7 g | 24 g | 6.5 g |
| Mango & Pineapple Overnight Oats simply delicious | 171 | 4.5 g | 24 g | 6 g |
| Cerealé Kinder | 171 | 2.8 g | 21.4 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0816202020476. License: ODbL 1.0 (Open Food Facts). Source record dated November 17, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.