Tomato Mozzarella and Pesto
Packaged product Vegetables Mama Cozzi's
Tomato Mozzarella and Pesto contains 250 kcal per 100 g. A serving, 0.333 pizza, 108 g (108 g) provides about 270 kcal.
Roughly 50% of its calories come from carbohydrates, with 33% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
100 g provides 20% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 9.3 g | 12% |
| Saturated fat L | 5.6 g | 28% |
| Cholesterol L | 18.5 mg | 6% |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 31.5 g | 11% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 4.6 g | |
| Protein L | 10.2 g | 20% |
| Calcium L | 260 mg | 20% |
| Iron L | 0.46 mg | 3% |
| Potassium L | 180 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 50%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.2 gin the top quarter of vegetables (median 2.6 g)
- Fiber1.9 gbelow the median for vegetables (median 2 g)
- Sugars4.6 gin the top quarter of vegetables (median 2.1 g)
- Fat9.3 gabove the median for vegetables (median 5.7 g)
- Saturated fat5.6 gin the top quarter of vegetables (median 1.2 g)
- Sodium333 mgbelow the median for vegetables (median 339 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mama Cozzi's
- Barcode
- 4099100078176
- Label serving
- 0.333 pizza (108 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4099100078176. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2025. Imported November 8, 2026.
Last updated: . Source description: "Tomato Mozzarella and Pesto". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.