Tomato Ketchup
Packaged product Vegetables Manor Grove
Tomato Ketchup contains 103 kcal per 100 g. A serving, 15 g (15 g) provides about 15 kcal.
Roughly 91% of its calories come from carbohydrates, with 5% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (107 kcal per 100 g).
100 g provides 14% of the Daily Value for Folate (B9), 13% of the Daily Value for potassium and 13% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 580 mg | 25% |
| Total carbohydrates L | 23.4 g | 9% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 21.5 g | |
| Added sugars L | 5 g | 10% |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 6.8 mg | 8% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.7 mg | 12% |
| Thiamin (B1) L | 0.075 mg | 6% |
| Riboflavin (B2) L | 0.039 mg | 3% |
| Niacin (B3) L | 0.98 mg | 6% |
| Pantothenic acid (B5) L | 0.19 mg | 4% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 54 µg | 14% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 17.8 mg | 1% |
| Iron L | 0.52 mg | 3% |
| Magnesium L | 27.6 mg | 7% |
| Phosphorus L | 35.7 mg | 3% |
| Potassium L | 608 mg | 13% |
| Zinc L | 0.16 mg | 1% |
| Copper L | 0.12 mg | 13% |
| Manganese L | 0.16 mg | 7% |
| Selenium L | 0.64 µg | 1% |
| Iodine L | 9.2 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 91%
- Fat 4%
- Alcohol 0.2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1.4 gabove the median for vegetables (median 0.78 g)
- Sugars21.5 gabove the median for vegetables (median 21.1 g)
- Fat0.5 gin the top quarter of vegetables (median 0.1 g)
- Saturated fat0.1 gin the top quarter of vegetables (median 0 g)
- Sodium580 mgin the lowest quarter of vegetables (median 815 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water78.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 157 µg |
|---|
Other components (2)
| Water L | 78.4 g |
|---|---|
| Alcohol L | 0.03 g |
Product details
- Brand
- Manor Grove
- Barcode
- 5060996420355
- Quantity
- 380g
- Label serving
- 15 g
- Category
- Tomato Ketchup
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomato Purée (75%) (Water, Tomato Concentrate), Spirit Vinegar, Sugar, Modified Maize Starch, Sea Salt, Flavouring. Produced with 148g of Tomatoes per 100g of Ketchup
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ketchup Heinz | 103 | 0.9 g | 24.1 g | 0.1 g |
| Tomate ketchup Star | 103 | 1.3 g | 24.4 g | 0.09 g |
| Tomatketchup Beauvais | 103 | 1.3 g | 23 g | 0 g |
| Ketchup Les Recettes de Juliette | 103 | 2.2 g | 22 g | 0 g |
| Pams Tomato Sauce Pams | 103 | 0.9 g | 23.2 g | 0 g |
| dadides dadides selccion | 104 | 1.3 g | 24 g | 0.5 g |
| Tomatenketchup - Hot Chili Delikato | 104 | 1.8 g | 20.8 g | 0.5 g |
| Tomato ketchup classico Cucina e Sapori | 104 | 1.3 g | 24 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato Ketchup?
100 g of Tomato Ketchup has 103 kcal. Serving, 15 g (15 g): about 15 kcal.
How much protein is in Tomato Ketchup?
Tomato Ketchup contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 0.18 g in serving, 15 g (15 g). About 5% of its calories come from protein.
How many carbs are in Tomato Ketchup?
Tomato Ketchup has 23.4 g of total carbohydrates per 100 g, including 1.4 g of fiber and 21.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomato Ketchup?
Tomato Ketchup contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Tomato Ketchup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (14% DV), potassium (13% DV), copper (13% DV) and Vitamin E (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomato Ketchup?
100 g contains 580 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060996420355. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.