Tomato Ketchup
Packaged product Vegetables Hellmann's
Tomato Ketchup contains 86 kcal per 100 g.
Roughly 89% of its calories come from carbohydrates, with 6% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 108 kcal per 100 g across 281 products.
100 g provides 14% of the Daily Value for Folate (B9), 14% of the Daily Value for potassium and 12% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 18 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.3 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.079 mg | 7% |
| Riboflavin (B2) L | 0.041 mg | 3% |
| Niacin (B3) L | 1 mg | 6% |
| Pantothenic acid (B5) L | 0.2 mg | 4% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 57.1 µg | 14% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 16.8 mg | 1% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 637 mg | 14% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 18.7 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 89%
- Fat 5%
- Alcohol 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.3 gabove the median for vegetables (median 1.1 g)
- Fiber1.9 gin the top quarter of vegetables (median 0.71 g)
- Sugars18 gbelow the median for vegetables (median 22.2 g)
- Fat0.5 gin the top quarter of vegetables (median 0.09 g)
- Saturated fat0.1 gin the top quarter of vegetables (median 0 g)
- Sodium720 mgbelow the median for vegetables (median 815 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water73.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 166 µg |
|---|
Other components (3)
| Water L | 73.3 g |
|---|---|
| Alcohol L | 0.012 g |
| Caffeine L | 0 mg |
Product details
- Brand
- Hellmann's
- Barcode
- 8720182674937
- Category
- Tomato Ketchup
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
tomato puree (made with 168g of tomatoes¹ per 100g ketchup), sugar, spirit vinegar, salt, natural flavourings, ¹made from sustainably sourced tomatoes,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| ketchup rubies | 86 | 1.6 g | 22 g | 0 g |
| Tomato ketchup Rubies in the Rubble | 86 | 1.6 g | 22 g | 0 g |
| Ketçap Calvé | 85 | 0.8 g | 20 g | 0.3 g |
| Acili Ketcap Calvé | 85 | 0.8 g | 20 g | 0.3 g |
| Tomato ketchup co-op | 85 | 0.8 g | 20 g | 0.5 g |
| Organic Tomato Ketchup 50% Less Sugar & Sodium Raley's | 88 | 0 g | 23.5 g | 0 g |
| organic tomato ketchup Naturally Better | 88 | 0 g | 23.5 g | 0 g |
| Organic Tomato Ketchup Market Basket | 88 | 0 g | 23.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato Ketchup?
100 g of Tomato Ketchup has 86 kcal.
How much protein is in Tomato Ketchup?
Tomato Ketchup contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other vegetables, that is above the median (median 1.1 g).
How many carbs are in Tomato Ketchup?
Tomato Ketchup has 19 g of total carbohydrates per 100 g, including 1.9 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomato Ketchup?
Tomato Ketchup contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Tomato Ketchup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (14% DV), potassium (14% DV) and iodine (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomato Ketchup?
100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720182674937. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.