How many calories are in Tomato Garlic Sardines?

100 g of Tomato Garlic Sardines has 447 kcal. Serving, 1 portion, 57 g (57 g): about 255 kcal.

Is Tomato Garlic Sardines high in protein?

Tomato Garlic Sardines contains 19.3 g of protein per 100 g (39% of the 50 g Daily Value), or 11 g in serving, 1 portion, 57 g (57 g). About 17% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Tomato Garlic Sardines?

Tomato Garlic Sardines has 15.8 g of total carbohydrates per 100 g, including 0 g of fiber and 15.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tomato Garlic Sardines?

Tomato Garlic Sardines contains 35.1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tomato Garlic Sardines

Packaged product Vegetables Gustazo

Tomato Garlic Sardines contains 447 kcal per 100 g. A serving, 1 portion, 57 g (57 g) provides about 255 kcal.

Roughly 69% of its calories come from fat, with 17% from protein and 14% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

447kcal per 100 g

19.3 gprotein

15.8 gcarbohydrates

35.1 gfat

255kcal in serving, 1 portion, 57 g (57 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	447 kcal
Total fat L	35.1 g	45%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	15.8 g	6%
Dietary fiber L	0 g	0%
Total sugars L	15.8 g
Protein L	19.3 g	39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 14%
Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein19.3 gin the top quarter of vegetables (median 2.6 g)
Fiber0 gin the lowest quarter of vegetables (median 2 g)
Sugars15.8 gin the top quarter of vegetables (median 2.1 g)
Fat35.1 gin the top quarter of vegetables (median 5.7 g)
Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Gustazo
Barcode: 4809014399164
Label serving: 1 portion (57 g)
Category: Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4809014399164. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.