Tomato Garlic-Marinated Mussels
Packaged product Vegetables Publix Premium
Tomato Garlic-Marinated Mussels contains 62 kcal per 100 g.
Roughly 37% of its calories come from fat, with 35% from protein and 28% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.73 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 233 mg | 10% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 2.2 g | |
| Added sugars L | 1.1 g | 2% |
| Protein L | 5.5 g | 11% |
| Calcium L | 25 mg | 2% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 295 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 28%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.5 gabove the median for vegetables (median 2.6 g)
- Fiber0.4 gin the lowest quarter of vegetables (median 2 g)
- Sugars2.2 gabove the median for vegetables (median 2.1 g)
- Fat2.6 gbelow the median for vegetables (median 5.7 g)
- Saturated fat0.73 gbelow the median for vegetables (median 1.2 g)
- Sodium233 mgbelow the median for vegetables (median 339 mg)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 61.8 kcal | 62 kcal |
| Protein | 5.5 g | 5.5 g |
| Carbohydrates | 4.4 g | 4.4 g |
| Fat | 2.5 g | 2.6 g |
| Fiber | 0.36 g | 0.4 g |
| Sugars | 2.2 g | 2.2 g |
| Sodium | 233 mg | 233 mg |
Product details
- Brand
- Publix Premium
- Barcode
- 0041415408456
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Ensaladilla servidona | 62 | 2 g | 13.6 g | 0.2 g |
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| Canned corn TAT | 62 | 1.8 g | 10.9 g | 1.7 g |
| Garden Vegetable Medley Green Giant | 62 | 1.6 g | 13.3 g | 0.78 g |
| Anneaux d'Encornet de l'Atlantique* Carrefour | 62 | 12 g | 1.4 g | 1.1 g |
| Flame Roasted Red Peppers With Vinegar Epicure | 62 | 0.7 g | 8.7 g | 2.9 g |
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| Peeled Potatoes Freshona | 62 | 1.4 g | 13 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041415408456. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2149826. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.