Tomato & Chilli sauce

Packaged product Soups and Sauces Sainsburys

Tomato & Chilli sauce contains 43 kcal per 100 g. A serving, 125 g (125 g) provides about 54 kcal.

Roughly 75% of its calories come from carbohydrates, with 14% from protein and 11% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 86 kcal per 100 g across 606 products.

100 g provides 23% of the Daily Value for Vitamin E, 22% of the Daily Value for manganese and 21% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tomato & Chilli sauce by Sainsburys, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
43kcal per 100 g
1.4 gprotein
7.4 gcarbohydrates
0.5 gfat
54kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 43 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Cholesterol L 0 mg 0%
Sodium L 152 mg 7%
Total carbohydrates L 7.4 g 3%
Dietary fiber L 1.7 g 6%
Total sugars L 5.4 g
Added sugars L 3.2 g 6%
Protein L 1.4 g 3%
Vitamin A L 0.002 µg0%
Vitamin C L 6.2 mg7%
Vitamin D L 0 µg0%
Vitamin E L 3.4 mg23%
Thiamin (B1) L 0.05 mg4%
Riboflavin (B2) L 0.084 mg6%
Niacin (B3) L 1.2 mg7%
Pantothenic acid (B5) L 0.21 mg4%
Vitamin B6 L 0.15 mg9%
Folate (B9) L 44.3 µg11%
Vitamin B12 L 0 µg0%
Calcium L 163 mg13%
Iron L 3.7 mg21%
Magnesium L 45.6 mg11%
Phosphorus L 51.5 mg4%
Potassium L 461 mg10%
Zinc L 0.31 mg3%
Copper L 0.087 mg10%
Manganese L 0.51 mg22%
Selenium L 2.4 µg4%
Iodine L 4.6 µg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 75%Fat: 11%43kcal / 100 g
  • Protein 14%
  • Carbohydrates 75%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E23%Manganese22%Iron21%Calcium13%Folate (B9)11%Magnesium11%Potassium10%Copper10%Vitamin B69%Niacin (B3)7%

Nutritional insights

  • Protein1.4 gin the lowest quarter of soups and sauces (median 1.7 g)
  • Fiber1.7 gabove the median for soups and sauces (median 1.6 g)
  • Sugars5.4 gabove the median for soups and sauces (median 4 g)
  • Fat0.5 gin the lowest quarter of soups and sauces (median 5 g)
  • Saturated fat0.1 gin the lowest quarter of soups and sauces (median 1 g)
  • Sodium152 mgin the lowest quarter of soups and sauces (median 393 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
  • Water76 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L2.9 g
Carotenoids (1)
Beta-carotene L440 µg
Other components (2)
Water L76 g
Alcohol L0 g

Product details

Brand
Sainsburys
Barcode
00448475
Label serving
125 g
Category
Pasta sauces
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic Tomatoes (29%), Organic Tomato Paste, Water, Organic Sugar, Organic Corn Starch, Organic Onions, Sea Salt*, Organic Rapeseed Oil, Organic Basil, Organic Chilli, Organic Concentrated Lemon Juice, Organic Garlic Powder, Organic Parsley, Organic Paprika, Organic Oregano

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSugarOnionSaltRapeseed (canola) oilGarlic

Similar products

FoodCaloriesProteinCarbsFat
Sauce pour pâtes sans viande Boni 43 1 g 6.5 g 1.2 g
Sugo tradizionale Gustodoro 43 1.3 g 7.1 g 0.8 g
Tomato and Garlic Pasta Sauce Morrisons 43 1.6 g 8 g 0.2 g
Sauce For Bolognese With Bacon Flavour, Chunky Tomato & Herbs Leggo's 43 1.7 g 7.6 g 0.2 g
Leggos organic tomato and garlic pasta sauce Leggos 42 1.7 g 4.9 g 1.4 g
Pasta sauce Naturamica 42 1.6 g 7.2 g 0.8 g
Sauce for Tomato & Herb Bolognese Sainsbury's 42 0.94 g 6.4 g 0.97 g
Pasta saus Basilico Albert Heijn 44 1.8 g 6 g 1.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tomato & Chilli sauce?

100 g of Tomato & Chilli sauce has 43 kcal. Serving, 125 g (125 g): about 54 kcal.

How much protein is in Tomato & Chilli sauce?

Tomato & Chilli sauce contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 1.8 g in serving, 125 g (125 g). About 14% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.7 g).

How many carbs are in Tomato & Chilli sauce?

Tomato & Chilli sauce has 7.4 g of total carbohydrates per 100 g, including 1.7 g of fiber and 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tomato & Chilli sauce?

Tomato & Chilli sauce contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Tomato & Chilli sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (23% DV), manganese (22% DV), iron (21% DV), calcium (13% DV) and Folate (B9) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tomato & Chilli sauce?

100 g contains 152 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00448475. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.