Tomato Basil Soup
Packaged product Soups and Sauces Ahold
Tomato Basil Soup contains 45 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 110 kcal.
Roughly 62% of its calories come from carbohydrates, with 30% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 61 kcal per 100 g across 2,682 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 257 mg | 11% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 4.5 g | |
| Protein L | 0.82 g | 2% |
| Vitamin A L | 48.9 µg | 5% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 41 mg | 3% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 62%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.82 gin the lowest quarter of soups and sauces (median 2.5 g)
- Fiber0.8 gbelow the median for soups and sauces (median 1 g)
- Sugars4.5 gin the top quarter of soups and sauces (median 1.7 g)
- Fat1.4 gbelow the median for soups and sauces (median 1.8 g)
- Saturated fat1 gabove the median for soups and sauces (median 0.41 g)
- Sodium257 mgbelow the median for soups and sauces (median 315 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 163 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 45 kcal | 45 kcal |
| Protein | 0.82 g | 0.82 g |
| Carbohydrates | 6.5 g | 6.5 g |
| Fat | 1.4 g | 1.4 g |
| Fiber | 0.8 g | 0.8 g |
| Sugars | 4.5 g | 4.5 g |
| Sodium | 257 mg | 257 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butternut And Ginger Soup Yorkshire Provender | 45 | 2 g | 5.7 g | 1.3 g |
| Pea and Ham Soup Specially Selected | 45 | 3.7 g | 5.5 g | 0.6 g |
| Creamy vegetable soup Aldi | 45 | 0.7 g | 4.3 g | 2.7 g |
| 365 everyday value, beef & barley soup 365 Everyday Value | 45 | 2.5 g | 6.5 g | 0.61 g |
| Lentilles brunes à la marocaine Jardin Bio étic | 45 | 2.7 g | 5.2 g | 0.8 g |
| Soupe douceur de courgette Knorr | 45 | 0.8 g | 5.4 g | 2.1 g |
| Tomato basil soup Chicken Soup For The Soul | 45 | 0.82 g | 6.9 g | 1.8 g |
| Chicken Tortilla Soup Whole Foods Market | 45 | 2.9 g | 5.7 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato Basil Soup?
100 g of Tomato Basil Soup has 45 kcal. Serving, 1 cup, 245 g (245 g): about 110 kcal.
How much protein is in Tomato Basil Soup?
Tomato Basil Soup contains 0.82 g of protein per 100 g (2% of the 50 g Daily Value), or 2 g in serving, 1 cup, 245 g (245 g). About 8% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.5 g).
How many carbs are in Tomato Basil Soup?
Tomato Basil Soup has 6.5 g of total carbohydrates per 100 g, including 0.8 g of fiber and 4.5 g of sugars.
How much fat is in Tomato Basil Soup?
Tomato Basil Soup contains 1.4 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Tomato Basil Soup?
100 g contains 257 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1858994. License: CC0 1.0 (U.S. public domain). Source record dated March 6, 2021. Imported November 6, 2026.
- Open Food Facts, record 0688267156021. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.