Tomato & Basil Pasta Sauce

Packaged product Soups and Sauces Waitrose

Tomato & Basil Pasta Sauce contains 58 kcal per 100 g.

Roughly 54% of its calories come from fat, with 35% from carbohydrates and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.

100 g provides 15% of the Daily Value for Vitamin C, 15% of the Daily Value for chloride and 13% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tomato & Basil Pasta Sauce by Waitrose, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
58kcal per 100 g
1.4 gprotein
4.8 gcarbohydrates
3.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 58 kcal
Total fat L 3.3 g 4%
Saturated fat L 0.5 g 3%
Cholesterol L 0 mg 0%
Sodium L 220 mg 10%
Total carbohydrates L 4.8 g 2%
Dietary fiber L 1.6 g 6%
Total sugars L 4.4 g
Added sugars L 0.49 g 1%
Protein L 1.4 g 3%
Vitamin A L 0.002 µg0%
Vitamin C L 13.4 mg15%
Vitamin D L 0.005 µg0%
Vitamin E L 2 mg13%
Thiamin (B1) L 0.044 mg4%
Riboflavin (B2) L 0.031 mg2%
Niacin (B3) L 0.84 mg5%
Pantothenic acid (B5) L 0.2 mg4%
Vitamin B6 L 0.086 mg5%
Folate (B9) L 27.2 µg7%
Vitamin B12 L 0 µg0%
Calcium L 14.3 mg1%
Iron L 0.3 mg2%
Magnesium L 17.4 mg4%
Phosphorus L 37 mg3%
Potassium L 353 mg8%
Zinc L 0.088 mg0.8%
Copper L 0.033 mg4%
Manganese L 0.07 mg3%
Selenium L 4.5 µg8%
Iodine L 10.3 µg7%
Chloride L 340 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 35%Fat: 54%58kcal / 100 g
  • Protein 10%
  • Carbohydrates 35%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C15%Chloride15%Vitamin E13%Selenium8%Potassium8%Iodine7%Folate (B9)7%Niacin (B3)5%Vitamin B65%Magnesium4%

Nutritional insights

  • Protein1.4 gabove the median for soups and sauces (median 1.3 g)
  • Fiber1.6 gabove the median for soups and sauces (median 0.5 g)
  • Sugars4.4 gabove the median for soups and sauces (median 4 g)
  • Fat3.3 gbelow the median for soups and sauces (median 4.2 g)
  • Sodium220 mgin the lowest quarter of soups and sauces (median 613 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
  • Water87.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.2 g
Polyunsaturated fat L0.34 g
Sugars and starch (1)
Starch L0.034 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0.029 g
Linoleic acid (omega-6, 18:2) L0.3 g
Carotenoids (1)
Beta-carotene L495 µg
Other components (2)
Water L87.4 g
Alcohol L0 g

Product details

Brand
Waitrose
Barcode
5000169566763
Category
groceries
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

diced tomatoes, tomato juice, tomato paste, extra virgin olive oil, onion, basil (1%), garlic, sugar, salt, acidity regulator (citric acid)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOlive oilOnionGarlicSugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tomato & Basil Pasta Sauce?

100 g of Tomato & Basil Pasta Sauce has 58 kcal.

How much protein is in Tomato & Basil Pasta Sauce?

Tomato & Basil Pasta Sauce contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).

How many carbs are in Tomato & Basil Pasta Sauce?

Tomato & Basil Pasta Sauce has 4.8 g of total carbohydrates per 100 g, including 1.6 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tomato & Basil Pasta Sauce?

Tomato & Basil Pasta Sauce contains 3.3 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Tomato & Basil Pasta Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (15% DV), chloride (15% DV) and Vitamin E (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tomato & Basil Pasta Sauce?

100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000169566763. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.