Tomato And Mozzarella Arancini
Packaged product Vegetables M&S
Tomato And Mozzarella Arancini contains 253 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 253 kcal.
Roughly 45% of its calories come from fat, with 41% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 12.4 g | 16% |
| Saturated fat L | 4.2 g | 21% |
| Sodium L | 327 mg | 14% |
| Total carbohydrates L | 25.8 g | 9% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 1.9 g | |
| Protein L | 8.5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 41%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.5 gin the top quarter of vegetables (median 2.5 g)
- Fiber2.3 gabove the median for vegetables (median 2 g)
- Sugars1.9 gbelow the median for vegetables (median 2.1 g)
- Fat12.4 gabove the median for vegetables (median 5.2 g)
- Saturated fat4.2 gin the top quarter of vegetables (median 1.1 g)
- Sodium327 mgbelow the median for vegetables (median 333 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 29343904
- Label serving
- 1 portion (100 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Porcini mushroom & truffle triangoli Specially selected | 253 | 9.1 g | 29.7 g | 10 g |
| Skinny Greens Skinny fit | 253 | 0 g | 63.3 g | 0 g |
| Vegan Roast Vegetable Curry & Cashews Kai Pai | 253 | 4.1 g | 25.8 g | 14.5 g |
| Chilli pepper crust deep dish ultimate one Chicago town | 253 | 9.4 g | 32 g | 9.2 g |
| Pepperoni With Burrata Chef’s Counter | 253 | 9.6 g | 26.7 g | 11.6 g |
| Olives noires Kalamata bioverde | 253 | 1.4 g | 1.1 g | 27 g |
| mini corn dogs Walmart | 253 | 10.5 g | 29.5 g | 10.5 g |
| Moutarde à l'huile d'olive tomates séchées saveur basilic Le Comptoir de Mathilde | 253 | 7.2 g | 10 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato And Mozzarella Arancini?
100 g of Tomato And Mozzarella Arancini has 253 kcal. Serving, 1 portion, 100 g (100 g): about 253 kcal.
How much protein is in Tomato And Mozzarella Arancini?
Tomato And Mozzarella Arancini contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 8.5 g in serving, 1 portion, 100 g (100 g). About 14% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Tomato And Mozzarella Arancini?
Tomato And Mozzarella Arancini has 25.8 g of total carbohydrates per 100 g, including 2.3 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomato And Mozzarella Arancini?
Tomato And Mozzarella Arancini contains 12.4 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).
How much sodium is in Tomato And Mozzarella Arancini?
100 g contains 327 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29343904. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.