Tomato and Garlic Pasta Sauce

Packaged product Soups and Sauces Asda

Tomato and Garlic Pasta Sauce contains 38 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 38 kcal.

Roughly 74% of its calories come from carbohydrates, with 15% from protein and 12% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 51 kcal per 100 g across 1,152 products.

100 g provides 22% of the Daily Value for chloride and 15% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tomato and Garlic Pasta Sauce by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
38kcal per 100 g
1.4 gprotein
7.1 gcarbohydrates
0.5 gfat
38kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 38 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.5 g 3%
Cholesterol L 0 mg 0%
Sodium L 197 mg 9%
Total carbohydrates L 7.1 g 3%
Dietary fiber L 1.5 g 5%
Total sugars L 5 g
Added sugars L 0.72 g 1%
Protein L 1.4 g 3%
Vitamin A L 0.003 µg0%
Vitamin C L 13.1 mg15%
Vitamin D L 0.002 µg0%
Vitamin E L 0.78 mg5%
Thiamin (B1) L 0.048 mg4%
Riboflavin (B2) L 0.024 mg2%
Niacin (B3) L 0.64 mg4%
Pantothenic acid (B5) L 0.2 mg4%
Vitamin B6 L 0.12 mg7%
Folate (B9) L 28.4 µg7%
Vitamin B12 L 0 µg0%
Calcium L 12.4 mg1%
Iron L 0.25 mg1%
Magnesium L 12.7 mg3%
Phosphorus L 32.3 mg3%
Potassium L 313 mg7%
Zinc L 0.14 mg1%
Copper L 0.049 mg5%
Manganese L 0.098 mg4%
Selenium L 4 µg7%
Iodine L 14.4 µg10%
Chloride L 514 mg22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 74%Fat: 12%38kcal / 100 g
  • Protein 15%
  • Carbohydrates 74%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chloride22%Vitamin C15%Iodine10%Selenium7%Folate (B9)7%Vitamin B67%Potassium7%Copper5%Vitamin E5%Manganese4%

Nutritional insights

  • Protein1.4 gbelow the median for soups and sauces (median 1.5 g)
  • Fiber1.5 gabove the median for soups and sauces (median 1.5 g)
  • Sugars5 gabove the median for soups and sauces (median 4.8 g)
  • Fat0.5 gbelow the median for soups and sauces (median 0.83 g)
  • Saturated fat0.5 gin the top quarter of soups and sauces (median 0.1 g)
  • Sodium197 mgbelow the median for soups and sauces (median 316 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
  • Water86.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.035 g
Polyunsaturated fat L0.12 g
Sugars and starch (1)
Starch L0.74 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0.001 g
ALA (omega-3, 18:3 n-3) L0.009 g
Linoleic acid (omega-6, 18:2) L0.097 g
Carotenoids (1)
Beta-carotene L368 µg
Other components (2)
Water L86.1 g
Alcohol L0 g

Product details

Brand
Asda
Barcode
5052449668629
Quantity
500g
Label serving
1 serving (100 g)
Category
Tomato sauces
Packaging
en:steel-lid,en:glass-bottle,en:glass-jar
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomatoes (71%), Tomato Purée Concentrate (13%), Onions (6%), Water, Garlic Purée (2%), Modified Maize Starch, Herbs, Salt, Sugar, Dried Garlic, Lemon Juice from concentrate, Acidity Regulator (Citric Acid), Ground Black Pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionGarlicSaltSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5052449668629. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tomato and Garlic Pasta Sauce?

100 g of Tomato and Garlic Pasta Sauce has 38 kcal. Serving, 1 serving, 100 g (100 g): about 38 kcal.

How much protein is in Tomato and Garlic Pasta Sauce?

Tomato and Garlic Pasta Sauce contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 1.4 g in serving, 1 serving, 100 g (100 g). About 15% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.5 g).

How many carbs are in Tomato and Garlic Pasta Sauce?

Tomato and Garlic Pasta Sauce has 7.1 g of total carbohydrates per 100 g, including 1.5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tomato and Garlic Pasta Sauce?

Tomato and Garlic Pasta Sauce contains 0.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Tomato and Garlic Pasta Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (22% DV) and Vitamin C (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tomato and Garlic Pasta Sauce?

100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.