Tomato and basil chicken
Packaged product Poultry waitrose
Tomato and basil chicken contains 135 kcal per 100 g. A serving, 100 g of finished product., 100 g (100 g) provides about 135 kcal.
Roughly 76% of its calories come from protein, with 16% from fat and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 287 mg | 12% |
| Total carbohydrates L | 2.8 g | 1% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 2.5 g | |
| Protein L | 25.3 g | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76%
- Carbohydrates 8%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25.3 gin the top quarter of poultry (median 17.9 g)
- Fiber1.1 gabove the median for poultry (median 0.031 g)
- Sugars2.5 gin the top quarter of poultry (median 0.88 g)
- Fat2.3 gbelow the median for poultry (median 4.4 g)
- Saturated fat0.5 gbelow the median for poultry (median 1.2 g)
- Sodium287 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal18.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mini Chicken Teriyaki Kebabs Coles | 135 | 17.9 g | 4.8 g | 4.2 g |
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| XL Pub Chicken Clean Eatz Kitchen | 135 | 14.1 g | 11.8 g | 3.5 g |
| Chicken Balti Asda | 135 | 12 g | 4.4 g | 7.5 g |
| Mediterranean Chicken Youfoodz | 135 | 9.2 g | 7.7 g | 7.3 g |
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| Low Carb Chicken Cutlet Redefine | 135 | 17.1 g | 7.2 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato and basil chicken?
100 g of Tomato and basil chicken has 135 kcal. Serving, 100 g of finished product., 100 g (100 g): about 135 kcal.
Is Tomato and basil chicken high in protein?
Tomato and basil chicken contains 25.3 g of protein per 100 g (51% of the 50 g Daily Value), or 25.3 g in serving, 100 g of finished product., 100 g (100 g). About 76% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in Tomato and basil chicken?
Tomato and basil chicken has 2.8 g of total carbohydrates per 100 g, including 1.1 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomato and basil chicken?
Tomato and basil chicken contains 2.3 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Tomato and basil chicken?
100 g contains 287 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063210079124. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.