Томатный сок
Packaged product Beverages Pro Sok
Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.
Томатный сок contains 20 kcal per 100 g.
Roughly 47% of its calories come from carbohydrates, with 42% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (19 kcal per 100 g).
100 g provides 38% of the Daily Value for Vitamin E, 21% of the Daily Value for potassium and 15% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20 kcal | |
| Total fat L | 0.53 g | 0.7% |
| Saturated fat L | 0.093 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 108 mg | 5% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 13.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.4 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.6 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 5.7 mg | 38% |
| Thiamin (B1) L | 0.08 mg | 7% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 2.2 mg | 14% |
| Pantothenic acid (B5) L | 0.2 mg | 4% |
| Vitamin B6 L | 0.09 mg | 5% |
| Folate (B9) L | 58 µg | 15% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 45.6 mg | 4% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 63.3 mg | 15% |
| Phosphorus L | 103 mg | 8% |
| Potassium L | 1,010 mg | 21% |
| Zinc L | 0.05 mg | 0.5% |
| Copper L | 0.05 mg | 6% |
| Manganese L | 0.05 mg | 2% |
| Selenium L | 0.4 µg | 0.7% |
| Iodine L | 4.4 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 47%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gin the top quarter of beverages (median 0.8 g)
- Fiber4.2 gin the top quarter of beverages (median 0.8 g)
- Sugars13.3 gin the top quarter of beverages (median 2.9 g)
- Fat0.53 gin the top quarter of beverages (median 0.1 g)
- Saturated fat0.093 gabove the median for beverages (median 0 g)
- Sodium108 mgin the lowest quarter of beverages (median 200 mg)
- Protein per 100 kcal22 gprotein density, useful for comparing foods with different calorie levels
- Water72 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.22 g |
|---|
Carotenoids (1)
| Beta-carotene L | 784 µg |
|---|
Other components (2)
| Water L | 72 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Pro Sok
- Barcode
- 4610004876677
- Quantity
- 1 л
- Category
- Tomato juices
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Томатная паста
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Tomato
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4610004876677. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.