Tomaten Ketchup
Packaged product Spices, Herbs and Condiments LIDL
Tomaten Ketchup contains 81 kcal per 100 g. A serving, 15 g (15 g) provides about 12 kcal.
Roughly 92% of its calories come from carbohydrates, with 7% from protein and 1% from fat (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 101 kcal per 100 g across 1,037 products.
100 g provides 24% of the Daily Value for chloride and 12% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 18.1 g | 7% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 15.6 g | |
| Added sugars L | 3.8 g | 8% |
| Protein L | 1.3 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.71 mg | 0.8% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 1.4 mg | 10% |
| Thiamin (B1) L | 0.022 mg | 2% |
| Riboflavin (B2) L | 0.026 mg | 2% |
| Niacin (B3) L | 0.55 mg | 3% |
| Pantothenic acid (B5) L | 0.055 mg | 1% |
| Vitamin B6 L | 0.033 mg | 2% |
| Folate (B9) L | 15.1 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 12.4 mg | 1% |
| Iron L | 0.33 mg | 2% |
| Magnesium L | 16.8 mg | 4% |
| Phosphorus L | 28.7 mg | 2% |
| Potassium L | 263 mg | 6% |
| Zinc L | 0.026 mg | 0.2% |
| Copper L | 0.017 mg | 2% |
| Manganese L | 0.027 mg | 1% |
| Selenium L | 0.43 µg | 0.8% |
| Iodine L | 17.9 µg | 12% |
| Chloride L | 542 mg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 92%
- Fat 1%
- Alcohol 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.3 gabove the median for spices, herbs and condiments (median 1.2 g)
- Fiber1.1 gabove the median for spices, herbs and condiments (median 1 g)
- Sugars15.6 gbelow the median for spices, herbs and condiments (median 19 g)
- Sodium354 mgin the lowest quarter of spices, herbs and condiments (median 760 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water23.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.016 g |
|---|---|
| Polyunsaturated fat L | 0.051 g |
Sugars and starch (1)
| Starch L | 0.83 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.005 g |
| Linoleic acid (omega-6, 18:2) L | 0.046 g |
Carotenoids (1)
| Beta-carotene L | 197 µg |
|---|
Other components (2)
| Water L | 23.1 g |
|---|---|
| Alcohol L | 0.008 g |
Product details
Ingredients
water, 25% double concentrated tomato paste, sugar, brandy vinegar, modified starch (corn), salt, onion, garlic, cloves, protect against heat and humidity, unopened,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maggi rich tomato sauce Maggi | 81 | 0.8 g | 19.6 g | 0 g |
| Chill Ketchup Lidl | 81 | 1.2 g | 14.5 g | 1.7 g |
| Ketchup di datterini giallo Così Com'è | 81 | 1.1 g | 18.2 g | 0.2 g |
| Ketchup subtilement fumé Martin-Pouret | 81 | 1.7 g | 16.3 g | 0.44 g |
| Ketchup Hot Ülker | 81 | 1.8 g | 18 g | 0.15 g |
| Ketchup 0% Added Sugar Kyknos | 81 | 1.3 g | 16.2 g | 0.5 g |
| Ketchup Original prima | 82 | 1.4 g | 19 g | 0 g |
| Ketchup Prima clásico Prima | 82 | 1.4 g | 18.7 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomaten Ketchup?
100 g of Tomaten Ketchup has 81 kcal. Serving, 15 g (15 g): about 12 kcal.
How much protein is in Tomaten Ketchup?
Tomaten Ketchup contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 0.2 g in serving, 15 g (15 g). About 7% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 1.2 g).
How many carbs are in Tomaten Ketchup?
Tomaten Ketchup has 18.1 g of total carbohydrates per 100 g, including 1.1 g of fiber and 15.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomaten Ketchup?
Tomaten Ketchup contains 0.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Tomaten Ketchup contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (24% DV) and iodine (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomaten Ketchup?
100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 15, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489470847. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.