Tomaten Ketchup

Packaged product Spices, Herbs and Condiments Kania

Tomaten Ketchup contains 99 kcal per 100 g.

Roughly 87% of its calories come from carbohydrates, with 8% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for spices, herbs and condiments on FoodFactly (100 kcal per 100 g).

100 g provides 27% of the Daily Value for Vitamin E, 16% of the Daily Value for potassium and 13% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tomaten Ketchup by Kania, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
99kcal per 100 g
1.8 gprotein
20.3 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 99 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Cholesterol L 0 mg 0%
Sodium L 720 mg 31%
Total carbohydrates L 20.3 g 7%
Dietary fiber L 3 g 11%
Total sugars L 18.4 g
Added sugars L 16.8 g 34%
Protein L 1.8 g 4%
Vitamin A L 0 µg0%
Vitamin C L 1.9 mg2%
Vitamin D L 0 µg0%
Vitamin E L 4.1 mg27%
Thiamin (B1) L 0.058 mg5%
Riboflavin (B2) L 0.075 mg6%
Niacin (B3) L 1.6 mg10%
Pantothenic acid (B5) L 0.14 mg3%
Vitamin B6 L 0.065 mg4%
Folate (B9) L 41.8 µg10%
Vitamin B12 L 0 µg0%
Calcium L 34.1 mg3%
Iron L 0.9 mg5%
Magnesium L 46.6 mg11%
Phosphorus L 75.3 mg6%
Potassium L 733 mg16%
Zinc L 0.041 mg0.4%
Copper L 0.039 mg4%
Manganese L 0.047 mg2%
Selenium L 1.1 µg2%
Iodine L 20.1 µg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 87%Fat: 5%Alcohol: 0.1%99kcal / 100 g
  • Protein 8%
  • Carbohydrates 87%
  • Fat 5%
  • Alcohol 0.1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E27%Potassium16%Iodine13%Magnesium11%Folate (B9)10%Niacin (B3)10%Phosphorus6%Riboflavin (B2)6%Iron5%Thiamin (B1)5%

Nutritional insights

  • Protein1.8 gin the top quarter of spices, herbs and condiments (median 1.2 g)
  • Fiber3 gin the top quarter of spices, herbs and condiments (median 1.1 g)
  • Sugars18.4 gbelow the median for spices, herbs and condiments (median 19 g)
  • Fat0.5 gin the top quarter of spices, herbs and condiments (median 0.1 g)
  • Saturated fat0.1 gin the top quarter of spices, herbs and condiments (median 0.01 g)
  • Sodium720 mgbelow the median for spices, herbs and condiments (median 747 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
  • Water57.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.16 g
Carotenoids (1)
Beta-carotene L564 µg
Other components (2)
Water L57.1 g
Alcohol L0.011 g

Product details

Brand
Kania
Barcode
4056489604471
Quantity
500ml/ 552g
Category
Ketchup
Packaging
Plastic,Paper,en:pet-polyethylene-terephthalate,Bottle,Film,label,Lid,en:pp-polypropylene,de:90-c-pet
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

72 % tomato paste simply concentrated, sugar, brandy vinegar, salt, spices

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSugarVinegarSalt

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Кетчуп До Шашлику Торчин 99 1.1 g 23 g 0.2 g
Idun Økologisk Tomatketchup 530g ORKLA FOODS NORGE AS (STABBURET) 99 1.7 g 22 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489604471. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tomaten Ketchup?

100 g of Tomaten Ketchup has 99 kcal.

How much protein is in Tomaten Ketchup?

Tomaten Ketchup contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 1.2 g).

How many carbs are in Tomaten Ketchup?

Tomaten Ketchup has 20.3 g of total carbohydrates per 100 g, including 3 g of fiber and 18.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tomaten Ketchup?

Tomaten Ketchup contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Tomaten Ketchup contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (27% DV), potassium (16% DV), iodine (13% DV), magnesium (11% DV) and Folate (B9) (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tomaten Ketchup?

100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.