Tom Yum Instant Noodle
Packaged product Grains and Pasta Pama
Tom Yum Instant Noodle contains 455 kcal per 100 g. A serving, 55.0 g (55 g) provides about 250 kcal.
Roughly 52% of its calories come from carbohydrates, with 39% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 385 kcal per 100 g across 1,881 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 10.9 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 52%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.9 gin the top quarter of grains and pasta (median 8 g)
- Fat20 gin the top quarter of grains and pasta (median 12.5 g)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pama
- Barcode
- 9557128101818
- Label serving
- 55.0 g
- Category
- Instant noodles
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Instant Noodles Chicken Green Curry Flavour Mama Chicken Green Curry Flavour mama | 455 | 9.1 g | 63.6 g | 18.2 g |
| Nissin Big Cup Noodles Spicy Seafood Flavour (103G) Nissin | 455 | 11.1 g | 61.6 g | 18.2 g |
| Beef Imitation MR. NOODLES | 455 | 10.9 g | 60 g | 19.1 g |
| Hot-Sour Shrimp Noodle Soup Hảo Hảo | 455 | 10.4 g | 63.6 g | 18.2 g |
| Noodles Shrimp Flavour indomie | 454 | 11.6 g | 64 g | 16.1 g |
| instant noodles Nissin | 454 | 9.2 g | 63.4 g | 18.3 g |
| Mama Noodles mama | 455 | 9.1 g | 63.6 g | 18.2 g |
| มาม่ารสเป็ดพะโล้ mama | 455 | 9.1 g | 63.6 g | 18.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tom Yum Instant Noodle?
100 g of Tom Yum Instant Noodle has 455 kcal. Serving, 55.0 g (55 g): about 250 kcal.
Is Tom Yum Instant Noodle high in protein?
Tom Yum Instant Noodle contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 6 g in serving, 55.0 g (55 g). About 9% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).
How many carbs are in Tom Yum Instant Noodle?
Tom Yum Instant Noodle has 60 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tom Yum Instant Noodle?
Tom Yum Instant Noodle contains 20 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated August 2, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9557128101818. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.