Tom Kha Tofu
Packaged product Beans and Legumes Macros
Tom Kha Tofu contains 122 kcal per 100 g. A serving, 1 portion, 350 g (350 g) provides about 427 kcal.
Roughly 42% of its calories come from fat, with 33% from carbohydrates and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 3.3 g | 16% |
| Sodium L | 181 mg | 8% |
| Total carbohydrates L | 9.8 g | 4% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 1.5 g | |
| Protein L | 7.5 g | 15% |
| Calcium L | 51.7 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 33%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gabove the median for beans and legumes (median 6.5 g)
- Fiber2.6 gbelow the median for beans and legumes (median 3.8 g)
- Sugars1.5 gbelow the median for beans and legumes (median 2.6 g)
- Fat5.6 gabove the median for beans and legumes (median 2.3 g)
- Saturated fat3.3 gin the top quarter of beans and legumes (median 0.4 g)
- Sodium181 mgbelow the median for beans and legumes (median 198 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Macros
- Barcode
- 9358243004516
- Label serving
- 1 portion (350 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Soy Bean Sprouts Happy Sprout | 122 | 13.1 g | 9.6 g | 6.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tom Kha Tofu?
100 g of Tom Kha Tofu has 122 kcal. Serving, 1 portion, 350 g (350 g): about 427 kcal.
How much protein is in Tom Kha Tofu?
Tom Kha Tofu contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 26.1 g in serving, 1 portion, 350 g (350 g). About 25% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.5 g).
How many carbs are in Tom Kha Tofu?
Tom Kha Tofu has 9.8 g of total carbohydrates per 100 g, including 2.6 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tom Kha Tofu?
Tom Kha Tofu contains 5.6 g of fat per 100 g, of which 3.3 g is saturated (16% of the Daily Value).
How much sodium is in Tom Kha Tofu?
100 g contains 181 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 19, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9358243004516. License: ODbL 1.0 (Open Food Facts). Source record dated January 19, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.