Tofu soyeux
Packaged product Beans and Legumes Tanoshi
Tofu soyeux contains 61 kcal per 100 g. A serving, 100.0 g (100 g) provides about 61 kcal.
Roughly 47% of its calories come from fat, with 45% from protein and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 1.1 g | |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 8%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1.5 gin the lowest quarter of beans and legumes (median 3.8 g)
- Sugars1.1 gbelow the median for beans and legumes (median 2.6 g)
- Fat3 gabove the median for beans and legumes (median 2.3 g)
- Saturated fat0.5 gabove the median for beans and legumes (median 0.4 g)
- Protein per 100 kcal10.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tanoshi
- Barcode
- 0285340003014
- Label serving
- 100.0 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peach Mango Banana & Apple Heinz | 61 | 0.6 g | 13 g | 0.3 g |
| Broad beans Waitrose | 61 | 5.1 g | 5.6 g | 0.8 g |
| Tofu Asahico | 61 | 5.8 g | 1.8 g | 3.4 g |
| Chili di verdure fresche Zerbinati | 61 | 3.6 g | 7.5 g | 1.1 g |
| Cuisine soya light alpro | 61 | 2 g | 2.3 g | 4.7 g |
| Looza pear Looza | 61 | 0.3 g | 15 g | 0 g |
| Patate, zucchine e “cipolla rossa di Tropea calabria IGP Iper | 61 | 2.1 g | 12 g | 0 g |
| Hard Beancurd Pak Fook | 61 | 5.1 g | 0.8 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tofu soyeux?
100 g of Tofu soyeux has 61 kcal. Serving, 100.0 g (100 g): about 61 kcal.
How much protein is in Tofu soyeux?
Tofu soyeux contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 6.5 g in serving, 100.0 g (100 g). About 45% of its calories come from protein.
How many carbs are in Tofu soyeux?
Tofu soyeux has 1.2 g of total carbohydrates per 100 g, including 1.5 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tofu soyeux?
Tofu soyeux contains 3 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0285340003014. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.