Tofu Slices
Packaged product Beans and Legumes Kim Grain Yuan
Tofu Slices contains 140 kcal per 100 g. A serving, 1 portion, 188 g (188 g) provides about 263 kcal.
Roughly 58% of its calories come from protein, with 33% from fat and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
100 g provides 51% of the Daily Value for iron and 16% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 217 mg | 9% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Calcium L | 204 mg | 16% |
| Iron L | 9.1 mg | 51% |
| Potassium L | 74 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58%
- Carbohydrates 9%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of beans and legumes (median 6.8 g)
- Fiber1 gin the lowest quarter of beans and legumes (median 3.8 g)
- Sugars1 gbelow the median for beans and legumes (median 2.6 g)
- Fat5 gabove the median for beans and legumes (median 2.7 g)
- Sodium217 mgabove the median for beans and legumes (median 199 mg)
- Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kim Grain Yuan
- Barcode
- 6949682807771
- Label serving
- 1 portion (188 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kimchi Sesame Navy Beans Heyday Canning Co. | 140 | 5.6 g | 18.9 g | 4.9 g |
| Tofu “Slices” (Noodles) Kim Grain Yuan | 140 | 20 g | 3 g | 5 g |
| Frango assado, couscous e legumes mediterrâneos LivUp | 140 | 11 g | 12 g | 5.2 g |
| No Bean Chili - Frozen Zippys | 140 | 9.2 g | 6.8 g | 8.4 g |
| Galette Soja Aux Petits Legumes Nat & Vie | 140 | 16 g | 4.3 g | 5.2 g |
| Chickpea Salad Aldi | 140 | 5 g | 17 g | 7 g |
| White Kidney Beans Unico | 140 | 9 g | 27 g | 1 g |
| Young Soybeans Shelled Nature's Classic | 140 | 12 g | 11 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6949682807771. License: ODbL 1.0 (Open Food Facts). Source record dated November 22, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.