Tofu Mariné Balsamique
Packaged product Beans and Legumes Soja
Tofu Mariné Balsamique contains 176 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 220 kcal.
Roughly 51% of its calories come from fat, with 32% from protein and 17% from carbohydrates (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (171 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 304 mg | 13% |
| Total carbohydrates L | 7.2 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.6 g | |
| Protein L | 13.6 g | 27% |
| Calcium L | 60 mg | 5% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 160 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 17%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.6 gabove the median for beans and legumes (median 6.8 g)
- Fiber0 gin the lowest quarter of beans and legumes (median 3.8 g)
- Sugars5.6 gabove the median for beans and legumes (median 2.6 g)
- Fat9.6 gabove the median for beans and legumes (median 2.7 g)
- Saturated fat1.2 gabove the median for beans and legumes (median 0.5 g)
- Sodium304 mgabove the median for beans and legumes (median 199 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Soja
- Barcode
- 6289428846894
- Label serving
- 1 portion (125 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresh Pearls Menthe des Glaciers Ricola | 176 | 1 g | 43 g | 0 g |
| Saucisses de tofu Simplement bon et bio | 176 | 26.8 g | 3.2 g | 6 g |
| Southwestern Black Bean Crunchy Stars Dr. Praeger's Sensible Foods | 176 | 4.7 g | 31.8 g | 4.1 g |
| Tofu scuro con peperoncini Gran kaifa | 176 | 17.7 g | 16.5 g | 4.7 g |
| Salt & Vinegar Peanuts Snackrite | 176 | 7 g | 4.2 g | 14 g |
| Mexicka Tofu Pomazanka Lunter | 176 | 7 g | 6.5 g | 13 g |
| Giant Wuite Beans Lyttos | 176 | 5.5 g | 4.7 g | 15 g |
| Spiced Jumbo Thick Dried Tofu Kimbo | 176 | 18.8 g | 2.4 g | 10.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6289428846894. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.