Tofu - Fine Herbs
Packaged product Beans and Legumes Unisoya
Tofu - Fine Herbs contains 165 kcal per 100 g. A serving, 0.067 package, 85 g (85 g) provides about 140 kcal.
Roughly 48% of its calories come from protein, with 38% from fat and 14% from carbohydrates (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (171 kcal per 100 g).
100 g provides 18% of the Daily Value for calcium and 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 35.3 mg | 2% |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars L | 4.7 g | |
| Protein L | 20 g | 40% |
| Calcium L | 235 mg | 18% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 118 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 14%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of beans and legumes (median 6.8 g)
- Fiber2.4 gbelow the median for beans and legumes (median 3.8 g)
- Sugars4.7 gabove the median for beans and legumes (median 2.6 g)
- Fat7.1 gabove the median for beans and legumes (median 2.7 g)
- Saturated fat1.2 gabove the median for beans and legumes (median 0.5 g)
- Sodium35.3 mgbelow the median for beans and legumes (median 199 mg)
- Protein per 100 kcal12.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Unisoya
- Barcode
- 0062859000273
- Label serving
- 0.067 package (85 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked tofu Sunrise | 165 | 17.6 g | 4.7 g | 9.4 g |
| Gochujang Lightly Fried Tofu Hodo | 165 | 16.5 g | 8.2 g | 8.2 g |
| Golden Turmeric Lightly Fried Tofu Hodo | 165 | 16.5 g | 8.2 g | 8.2 g |
| Tofu General Tao Epik Eats | 165 | 12.9 g | 12.9 g | 5.9 g |
| Fried Tofu Heng Lee Food Products | 165 | 17.6 g | 1.2 g | 9.4 g |
| tofu fine herbs unisoya | 165 | 20 g | 5.9 g | 7.1 g |
| Greek Smoked Tofu Oomé | 165 | 16.5 g | 2.4 g | 9.4 g |
| Fried Tofu Ball Tang's Food Conpany | 165 | 17.6 g | 0 g | 9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0062859000273. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.