Tofu Burger Au tofu

Packaged product Beans and Legumes Soyarie

Tofu Burger Au tofu contains 200 kcal per 100 g.

Roughly 54% of its calories come from fat, with 32% from protein and 13% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 140 kcal per 100 g across 1,046 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tofu Burger Au tofu by Soyarie, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
16 gprotein
6.7 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 12 g 15%
Saturated fat L 0.67 g 3%
Sodium L 387 mg 17%
Total carbohydrates L 6.7 g 2%
Dietary fiber not reported
Total sugars L 1.3 g
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 13%Fat: 54%200kcal / 100 g
  • Protein 32%
  • Carbohydrates 13%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gin the top quarter of beans and legumes (median 14 g)
  • Sugars1.3 gin the top quarter of beans and legumes (median 0.5 g)
  • Fat12 gin the top quarter of beans and legumes (median 8 g)
  • Saturated fat0.67 gin the lowest quarter of beans and legumes (median 1.2 g)
  • Sodium387 mgabove the median for beans and legumes (median 240 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Soyarie
Barcode
0065281111241
Category
tofu
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0065281111241. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tofu Burger Au tofu?

100 g of Tofu Burger Au tofu has 200 kcal.

Is Tofu Burger Au tofu high in protein?

Tofu Burger Au tofu contains 16 g of protein per 100 g (32% of the 50 g Daily Value). About 32% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 14 g).

How many carbs are in Tofu Burger Au tofu?

Tofu Burger Au tofu has 6.7 g of total carbohydrates per 100 g, including 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tofu Burger Au tofu?

Tofu Burger Au tofu contains 12 g of fat per 100 g, of which 0.67 g is saturated (3% of the Daily Value).

How much sodium is in Tofu Burger Au tofu?

100 g contains 387 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.