How many calories are in Toffee Coconut Cashew?

100 g of Toffee Coconut Cashew has 520 kcal. Serving, 0.333 cup, 50 g (50 g): about 260 kcal.

Is Toffee Coconut Cashew high in protein?

Toffee Coconut Cashew contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 0.333 cup, 50 g (50 g). About 8% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10.5 g).

How many carbs are in Toffee Coconut Cashew?

Toffee Coconut Cashew has 56 g of total carbohydrates per 100 g, including 2 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Toffee Coconut Cashew?

Toffee Coconut Cashew contains 28 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

What vitamins and minerals does Toffee Coconut Cashew contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Toffee Coconut Cashew?

100 g contains 90 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Toffee Coconut Cashew

Packaged product Nuts and Seeds Nosh & Co.

Toffee Coconut Cashew contains 520 kcal per 100 g. A serving, 0.333 cup, 50 g (50 g) provides about 260 kcal.

Roughly 49% of its calories come from fat, with 43% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

100 g provides 22% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

520kcal per 100 g

10 gprotein

56 gcarbohydrates

28 gfat

260kcal in serving, 0.333 cup, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	520 kcal
Total fat L	28 g	36%
Saturated fat L	7 g	35%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	90 mg	4%
Total carbohydrates L	56 g	20%
Dietary fiber L	2 g	7%
Total sugars L	38 g
Protein L	10 g	20%
Calcium L	20 mg	2%
Iron L	4 mg	22%
Potassium L	400 mg	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 43%
Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10 gbelow the median for nuts and seeds (median 10.5 g)
Fiber2 gin the lowest quarter of nuts and seeds (median 5.8 g)
Sugars38 gin the top quarter of nuts and seeds (median 6.9 g)
Fat28 gabove the median for nuts and seeds (median 23.2 g)
Saturated fat7 gabove the median for nuts and seeds (median 5.3 g)
Sodium90 mgbelow the median for nuts and seeds (median 118 mg)
Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Nosh & Co.
Barcode: 0770905809408
Label serving: 0.333 cup (50 g)
Category: Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0770905809408. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.