Toblerone

Packaged product Other Foods Toblerone

Toblerone contains 545 kcal per 100 g.

Roughly 49% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 12% of the Daily Value for calcium and 10% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Toblerone by Toblerone, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
545kcal per 100 g
6.1 gprotein
63.6 gcarbohydrates
27.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 545 kcal
Total fat L 27.3 g 35%
Saturated fat L 18.2 g 91%
Trans fat L 0 g
Cholesterol L 30 mg 10%
Sodium L 45.5 mg 2%
Total carbohydrates L 63.6 g 23%
Dietary fiber L 3 g 11%
Total sugars L 60.6 g
Added sugars L 54.5 g 109%
Protein L 6.1 g 12%
Calcium L 152 mg12%
Iron L 1.8 mg10%
Potassium L 303 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 49%Fat: 47%545kcal / 100 g
  • Protein 5%
  • Carbohydrates 49%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12%Iron10%Potassium6%

Nutritional insights

  • Protein6.1 gbelow the median for other foods (median 7.4 g)
  • Fiber3 gabove the median for other foods (median 1.8 g)
  • Sugars60.6 gin the top quarter of other foods (median 3.2 g)
  • Fat27.3 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat18.2 gin the top quarter of other foods (median 2 g)
  • Sodium45.5 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 545 kcal545 kcal
Protein 6.1 g6.1 g
Carbohydrates 63.6 g63.6 g
Fat 27.3 g27.3 g
Fiber 3 g3 g
Sugars 60.6 g60.6 g
Sodium 45.5 mgn/a

Product details

Brand
Toblerone
Barcode
0070221012601
Category
Other Foods

Ingredients

Ingredients not reported.

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Kri Kri Sesame NutRoasters 545 15.1 g 38 g 38.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2270969. License: CC0 1.0 (U.S. public domain). Source record dated January 31, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0070221012601. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Toblerone?

100 g of Toblerone has 545 kcal.

How much protein is in Toblerone?

Toblerone contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Toblerone?

Toblerone has 63.6 g of total carbohydrates per 100 g, including 3 g of fiber and 60.6 g of sugars.

How much fat is in Toblerone?

Toblerone contains 27.3 g of fat per 100 g, of which 18.2 g is saturated (91% of the Daily Value).

What vitamins and minerals does Toblerone contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Toblerone?

100 g contains 45.5 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 21, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.