Toaster pastries

Packaged product Sweets and Desserts Kellogg's

Toaster pastries contains 385 kcal per 100 g. A serving, 2 pastry, 96 g (96 g) provides about 370 kcal.

Roughly 76% of its calories come from carbohydrates, with 19% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (398 kcal per 100 g).

100 g provides 54% of the Daily Value for manganese, 20% of the Daily Value for copper and 12% of the Daily Value for magnesium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Toaster pastries by Kellogg's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
385kcal per 100 g
4.2 gprotein
74 gcarbohydrates
8.3 gfat
370kcal in serving, 2 pastry, 96 g (96 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 8.3 g 11%
Saturated fat L 2.6 g 13%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 323 mg 14%
Total carbohydrates L 74 g 27%
Dietary fiber L 1 g 4%
Total sugars L 32.3 g
Added sugars L 31.2 g 62%
Protein L 4.2 g 8%
Vitamin A L 0 µg0%
Vitamin C L 0.34 mg0.4%
Vitamin D L 0 µg0%
Vitamin E L 0.68 mg5%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.14 mg10%
Niacin (B3) L 1.7 mg10%
Pantothenic acid (B5) L 0.26 mg5%
Vitamin B6 L 0.07 mg4%
Folate (B9) L 42 µg11%
Vitamin B12 L 0 µg0%
Calcium L 0 mg0%
Iron L 1.5 mg8%
Magnesium L 48.6 mg12%
Phosphorus L 133 mg11%
Potassium L 42 mg0.9%
Zinc L 1.1 mg10%
Copper L 0.18 mg20%
Manganese L 1.2 mg54%
Selenium L 6 µg11%
Iodine L 7.7 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 76%Fat: 19%385kcal / 100 g
  • Protein 4%
  • Carbohydrates 76%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese54%Copper20%Magnesium12%Selenium11%Phosphorus11%Folate (B9)11%Niacin (B3)10%Riboflavin (B2)10%Zinc10%Iron8%

Nutritional insights

  • Protein4.2 gbelow the median for sweets and desserts (median 5.3 g)
  • Fiber1 gin the lowest quarter of sweets and desserts (median 1.8 g)
  • Sugars32.3 gin the top quarter of sweets and desserts (median 25 g)
  • Fat8.3 gin the lowest quarter of sweets and desserts (median 18 g)
  • Saturated fat2.6 gin the lowest quarter of sweets and desserts (median 6.7 g)
  • Sodium323 mgabove the median for sweets and desserts (median 250 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
  • Water12 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.6 g
Polyunsaturated fat L3.1 g
Sugars and starch (1)
Starch L31.3 g
Carotenoids (1)
Beta-carotene L2.6 µg
Other components (3)
Water L12 g
Alcohol L0 g
Folic acid L21 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 385 kcal385 kcal
Protein 4.2 g4.2 g
Carbohydrates 74 g74 g
Fat 8.3 g8.3 g
Fiber 1 g1 g
Sugars 31.3 g32.3 g
Sodium 323 mg323 mg

Product details

Brand
Kellogg's
Barcode
0038000317309
Quantity
624 g
Label serving
2 pastry (96 g)
Category
Pastries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), corn syrup, high fructose corn syrup, dextrose, soybean and palm oil (with tbhq for freshness), sugar, bleached wheat flour, contains two percent or less of wheat starch, salt, dried strawberries, dried pears, dried apples, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), citric acid, gelatin, modified wheat starch, yellow corn flour, caramel color, palm oil, xanthan gum, cornstarch, turmeric extract color, soy lecithin, red 40, yellow 6, blue 1, color added,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oilSugarWheat flourSaltApple

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Toasted Pastries Wal-Mart Stores Inc. 385 3.9 g 71.2 g 9.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Toaster pastries?

100 g of Toaster pastries has 385 kcal. Serving, 2 pastry, 96 g (96 g): about 370 kcal.

How much protein is in Toaster pastries?

Toaster pastries contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 2 pastry, 96 g (96 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.3 g).

How many carbs are in Toaster pastries?

Toaster pastries has 74 g of total carbohydrates per 100 g, including 1 g of fiber and 32.3 g of sugars.

How much fat is in Toaster pastries?

Toaster pastries contains 8.3 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

What vitamins and minerals does Toaster pastries contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (54% DV), copper (20% DV), magnesium (12% DV), selenium (11% DV) and phosphorus (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Toaster pastries?

100 g contains 323 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2777668. License: CC0 1.0 (U.S. public domain). Source record dated July 20, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0038000317309. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.