Toasted Stuffing Cubes

Packaged product Other Foods SCHWEBEL'S

Toasted Stuffing Cubes contains 281 kcal per 100 g. A serving, 2 onz, 57 g (57 g) provides about 160 kcal.

Roughly 72% of its calories come from carbohydrates, with 17% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 393 kcal per 100 g across 49 products.

100 g provides 83% of the Daily Value for Thiamin (B1), 33% of the Daily Value for Niacin (B3) and 26% of the Daily Value for Folate (B9).

The values are label data submitted by the manufacturer to USDA FoodData Central.

281kcal per 100 g
7 gprotein
49.1 gcarbohydrates
5.3 gfat
160kcal in serving, 2 onz, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 281 kcal
Total fat L 5.3 g 7%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 404 mg 18%
Total carbohydrates L 49.1 g 18%
Dietary fiber L 1.8 g 6%
Total sugars L 5.3 g
Protein L 7 g 14%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 0.3 mg23%
Niacin (B3) L 5.3 mg33%
Folate (B9) L 105 µg26%
Calcium L 175 mg13%
Iron L 3.2 mg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 72%Fat: 17%281kcal / 100 g
  • Protein 10%
  • Carbohydrates 72%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)83%Niacin (B3)33%Folate (B9)26%Riboflavin (B2)23%Iron18%Calcium13%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein7 gin the lowest quarter of other foods (median 10.7 g)
  • Fiber1.8 gin the lowest quarter of other foods (median 3.6 g)
  • Sugars5.3 gbelow the median for other foods (median 7.1 g)
  • Fat5.3 gabove the median for other foods (median 3.6 g)
  • Sodium404 mgin the lowest quarter of other foods (median 1,206 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 281 kcal281 kcal
Protein 7 g7 g
Carbohydrates 49.1 g49.1 g
Fat 5.3 g5.3 g
Fiber 1.8 g1.8 g
Sugars 5.3 g5.3 g
Sodium 404 mg404 mg

Product details

Brand
SCHWEBEL'S
Barcode
0071319002290
Label serving
2 ONZ
Category
stuffing

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, CALCIUM PROPIONATE, DOUGH CONDITIONERS (MONOGLYCERIDES, VINEGAR, YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM SULFATE), SORBIC ACID.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltWheat flourYeastVinegar

Similar products

FoodCaloriesProteinCarbsFat
Stuffing Mix NATURAL FOOD WORKS 286 4.3 g 57.1 g 8.6 g
Classic Stuffing Bread Cubes WEIS QUALITY 286 7.1 g 50 g 3.6 g
Unseasoned Stuffing Cubes AHOLD 286 10.7 g 50 g 3.6 g
Enriched Bread Cubes Stuffing STROEHMANN 286 10.7 g 50 g 3.6 g
Whole Foods Market, Stuffing Cubes WHOLE FOODS MARKET 274 6.2 g 46 g 7.1 g
Seasoned Ten Minute Stuffing Mix WHOLE FOODS MARKET 298 1.8 g 49.1 g 10.5 g
Stuffing Bread, Stuffing SCHWEBEL'S 260 8 g 50 g 3 g
Soft Cubed Stuffing Potatobred MARTIN'S 312 15.6 g 56.2 g 4.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Toasted Stuffing Cubes?

100 g of Toasted Stuffing Cubes has 281 kcal. Serving, 2 onz, 57 g (57 g): about 160 kcal.

How much protein is in Toasted Stuffing Cubes?

Toasted Stuffing Cubes contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 4 g in serving, 2 onz, 57 g (57 g). About 10% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 10.7 g).

How many carbs are in Toasted Stuffing Cubes?

Toasted Stuffing Cubes has 49.1 g of total carbohydrates per 100 g, including 1.8 g of fiber and 5.3 g of sugars.

How much fat is in Toasted Stuffing Cubes?

Toasted Stuffing Cubes contains 5.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Toasted Stuffing Cubes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), Niacin (B3) (33% DV), Folate (B9) (26% DV), Riboflavin (B2) (23% DV) and iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Toasted Stuffing Cubes?

100 g contains 404 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 20, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0071319002290. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2056058. License: CC0 1.0 (U.S. public domain). Source record dated June 20, 2018. Imported November 6, 2026.

Last updated: . Source description: "TOASTED STUFFING CUBES". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.