Toasted Sesame Hummus
Packaged product Beans and Legumes King Harvest
Toasted Sesame Hummus contains 321 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 90 kcal.
Roughly 69% of its calories come from fat, with 22% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 3.6 g | 18% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 17.9 g | 7% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 22%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gabove the median for beans and legumes (median 6.8 g)
- Fiber3.6 gbelow the median for beans and legumes (median 3.8 g)
- Sugars3.6 gabove the median for beans and legumes (median 2.6 g)
- Fat25 gin the top quarter of beans and legumes (median 2.7 g)
- Saturated fat3.6 gin the top quarter of beans and legumes (median 0.5 g)
- Sodium393 mgabove the median for beans and legumes (median 199 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 321 kcal | 321 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 17.9 g | 17.9 g |
| Fat | 25 g | 25 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 446 mg | 393 mg |
Product details
- Brand
- King Harvest
- Barcode
- 0025726311223
- Quantity
- 28 g
- Label serving
- 1 portion (28 g)
- Category
- Beans and Legumes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Puffed Pearl Barley Zernovita | 321 | 9.3 g | 64.3 g | 0.71 g |
| Peach Wedges Nutty Fruity | 321 | 0 g | 82.1 g | 0 g |
| Papaya Spears Nutty Fruity | 321 | 1.1 g | 82.1 g | 0 g |
| Olive Tapenade Hummus Giant Eagle | 321 | 7.1 g | 14.3 g | 28.6 g |
| Fonio aux legumes Moulin des moines | 321 | 11.8 g | 57.5 g | 1.9 g |
| Yellow Lentil And Brown Rice Spaghetti Higher Harvest By H-E-B | 321 | 25 g | 55.4 g | 0 g |
| Hummus Ras El Hanout La Taperia | 321 | 5.1 g | 15.2 g | 25.8 g |
| Yellow lentil & brown rice spaghetti H-E-B Organics | 321 | 25 g | 55.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2071538. License: CC0 1.0 (U.S. public domain). Source record dated November 5, 2017. Imported November 6, 2026.
- Open Food Facts, record 0025726311223. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.