Toasted Coconut Whey Protein
Packaged product Nuts and Seeds True Nutrition
Toasted Coconut Whey Protein contains 412 kcal per 100 g. A serving, 1 scoop, 34 g (34 g) provides about 140 kcal.
Roughly 75% of its calories come from protein, with 15% from carbohydrates and 10% from fat (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 2.9 g | 15% |
| Cholesterol L | 88.2 mg | 29% |
| Sodium L | 265 mg | 12% |
| Total carbohydrates L | 14.7 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 8.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 73.5 g | 147% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75%
- Carbohydrates 15%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein73.5 gin the top quarter of nuts and seeds (median 10.5 g)
- Sugars8.8 gabove the median for nuts and seeds (median 6.9 g)
- Fat4.4 gin the lowest quarter of nuts and seeds (median 23.2 g)
- Saturated fat2.9 gbelow the median for nuts and seeds (median 5.3 g)
- Sodium265 mgabove the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal17.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- True Nutrition
- Barcode
- 0810028193857
- Label serving
- 1 scoop (34 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rich Frosted Donuts Entenmann's | 412 | 3.9 g | 56.9 g | 19.6 g |
| Lil Nutty Ones Harken | 412 | 5.9 g | 58.8 g | 20.6 g |
| Skinny Rice Bar Mango & Coconut Skinny | 412 | 5.9 g | 70.6 g | 11.8 g |
| Nutter Fluff Crustless | 412 | 13.2 g | 42.6 g | 22.1 g |
| The Lil Coconutty One Harken | 412 | 5.9 g | 58.8 g | 23.5 g |
| Grassfed collagen coconut MCT Garden Of Life | 412 | 52.9 g | 17.6 g | 17.6 g |
| Coconuts The no bake | 412 | 5.9 g | 64.7 g | 14.7 g |
| Coconut Ball Vinawang | 412 | 1.1 g | 89.6 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810028193857. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.