Toasted Chips

Packaged product Sweets and Desserts Ritz

Toasted Chips contains 448 kcal per 100 g. A serving, 29 g (29 g) provides about 130 kcal.

Roughly 63% of its calories come from carbohydrates, with 31% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

100 g provides 21% of the Daily Value for Thiamin (B1), 19% of the Daily Value for iron and 13% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Toasted Chips by Ritz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
448kcal per 100 g
6.9 gprotein
72.4 gcarbohydrates
15.5 gfat
130kcal in serving, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 448 kcal
Total fat L 15.5 g 20%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 862 mg 37%
Total carbohydrates L 72.4 g 26%
Dietary fiber L 0 g 0%
Total sugars L 10.3 g
Added sugars L 10.3 g 21%
Protein L 6.9 g 14%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0.13 µg0.6%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0.25 mg21%
Riboflavin (B2) L 0.005 mg0.4%
Niacin (B3) L 0.049 mg0.3%
Pantothenic acid (B5) L 0.47 mg9%
Vitamin B6 L 0.11 mg6%
Folate (B9) L 25 µg6%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 172 mg13%
Iron L 3.5 mg19%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 69 mg1%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 15.6 µg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 63%Fat: 31%448kcal / 100 g
  • Protein 6%
  • Carbohydrates 63%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)21%Iron19%Calcium13%Iodine10%Pantothenic acid (B5)9%Vitamin B66%Folate (B9)6%Potassium1%Vitamin D0.6%Riboflavin (B2)0.4%

Nutritional insights

  • Protein6.9 gabove the median for sweets and desserts (median 6.4 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
  • Sugars10.3 gin the lowest quarter of sweets and desserts (median 27 g)
  • Fat15.5 gbelow the median for sweets and desserts (median 19 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 7.6 g)
  • Sodium862 mgin the top quarter of sweets and desserts (median 250 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
  • Water12.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (2)
Beta-carotene L4.9 µg
Vitamin D (D2 + D3), International Units L0 IU
Other components (3)
Water L12.1 g
Alcohol L0 g
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 448 kcal448 kcal
Protein 6.9 g6.9 g
Carbohydrates 72.4 g72.4 g
Fat 15.5 g15.5 g
Fiber 3.4 g0 g
Sugars 3.4 g10.3 g
Sodium 862 mg862 mg

Product details

Brand
Ritz
Barcode
0044000051044
Label serving
29 g
Category
Biscuits
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin B1], riboflavin [vitamin B2], folic acid), sugar, high fructose corn syrup, potato starch, canola oil, salt, leavening (calcium phosphate, baking soda)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarRapeseed (canola) oilSaltWheat flour

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Extra Fill Golden Sandwich Creme Cookies Brookshire's 448 3.5 g 69 g 20.7 g
Frollini croccanti Primia 448 7.8 g 68 g 15 g
Ginger rings Hill biscuits 448 5.2 g 76 g 13 g
Organix finger foods Organix 448 7.2 g 71.3 g 14.2 g
Coconut Crunchy Cookies Americana 448 5.9 g 78.1 g 12.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Toasted Chips?

100 g of Toasted Chips has 448 kcal. Serving, 29 g (29 g): about 130 kcal.

How much protein is in Toasted Chips?

Toasted Chips contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 29 g (29 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.4 g).

How many carbs are in Toasted Chips?

Toasted Chips has 72.4 g of total carbohydrates per 100 g, including 0 g of fiber and 10.3 g of sugars.

How much fat is in Toasted Chips?

Toasted Chips contains 15.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Toasted Chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (21% DV), iron (19% DV), calcium (13% DV) and iodine (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Toasted Chips?

100 g contains 862 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2500876. License: CC0 1.0 (U.S. public domain). Source record dated January 24, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0044000051044. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.