Toasted Berry Crisp
Packaged product Snacks Kashi Go
Toasted Berry Crisp contains 358 kcal per 100 g. A serving, 53.0 g (53 g) provides about 190 kcal.
Roughly 67% of its calories come from carbohydrates, with 17% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 67.9 g | 25% |
| Dietary fiber L | 17 g | 61% |
| Total sugars | not reported | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 67%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of snacks (median 7.5 g)
- Fiber17 gin the top quarter of snacks (median 4 g)
- Fat7.5 gin the lowest quarter of snacks (median 20.9 g)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toasted Berry Crisp Kashi GO | 358 | 17 g | 67.9 g | 7.5 g |
| Protein Crisp Bar Peanut Butter moodi | 359 | 33.3 g | 40.5 g | 9.5 g |
| Peanut Butter Protein Bar Perform | 359 | 38.3 g | 28.3 g | 15 g |
| Lightly Salted Popcorn Canderel | 359 | 11.9 g | 63 g | 10.9 g |
| Crispy Apple tropical fields | 359 | 1 g | 86 g | 0 g |
| Crispy Caramel Protein Bar Balance | 359 | 21.4 g | 45.7 g | 10 g |
| Protein Bar SmartFuel | 358 | 33.3 g | 21.8 g | 14.8 g |
| Boost Protein Bar The Good Habits | 358 | 30 g | 35 g | 10.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0148697846485. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.