Toast chee sandwich crackers
Packaged product Sweets and Desserts Lance
Toast chee sandwich crackers contains 538 kcal per 100 g. A serving, 1 package, 4 crackers, 26.7 g (26.7 g) provides about 144 kcal.
Roughly 47% of its calories come from carbohydrates, with 47% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 438 kcal per 100 g across 1,904 products.
100 g provides 19% of the Daily Value for iron and 15% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 538 kcal | |
| Total fat L | 26.9 g | 34% |
| Saturated fat L | 9.6 g | 48% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,040 mg | 45% |
| Total carbohydrates L | 61.5 g | 22% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 11.5 g | |
| Added sugars L | 11.5 g | 23% |
| Protein L | 7.7 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 192 mg | 15% |
| Iron L | 3.5 mg | 19% |
| Potassium L | 192 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 47%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gabove the median for sweets and desserts (median 7.1 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 3.3 g)
- Sugars11.5 gabove the median for sweets and desserts (median 10.7 g)
- Fat26.9 gin the top quarter of sweets and desserts (median 16.1 g)
- Saturated fat9.6 gin the top quarter of sweets and desserts (median 3.4 g)
- Sodium1,040 mgin the top quarter of sweets and desserts (median 422 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 9.6 g |
|---|---|
| Polyunsaturated fat L | 9.6 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 538 kcal | 538 kcal |
| Protein | 7.7 g | 7.7 g |
| Carbohydrates | 61.5 g | 61.5 g |
| Fat | 26.9 g | 26.9 g |
| Fiber | 0 g | 0 g |
| Sugars | 11.5 g | 11.5 g |
| Sodium | 1,038 mg | 1,040 mg |
Product details
- Brand
- Lance
- Barcode
- 0076410904573
- Label serving
- 1 PACKAGE (4 CRACKERS) (26.7 g)
- Category
- Biscuits and cakes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: palm oil, soybean oil, canola oil, corn oil), cheese powder (dairy whey, maltodextrin, cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], salt, whey protein concentrate, nonfat dry milk, dipotassium phosphate, natural & artificial flavors, citric acid, butter, lactic acid, yellow 5, yellow 6, buttermilk, caramel (color), dairy whey, sugar, leavening (sodium bicarbonate, monocalcium phosphate, ammonium bicarbonate), corn syrup, salt, artificial color (yellow 6), malted barley flour, yeast, soy lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltButterSugarYeastWheat flourRapeseed (canola) oil
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|---|---|---|---|---|
| Langues de Chatte Le croquant chattois | 538 | 5.9 g | 55 g | 33 g |
| Crostoli di carnevale Antico Casale | 539 | 9 g | 58 g | 30 g |
| Шоколадови топчета Clever | 540 | 4.6 g | 64 g | 29 g |
| Black sesame cake Hurng Fur Foods Factory Co. Ltd. | 536 | 17.9 g | 25 g | 39.3 g |
| Almond Protein Crackers Two Moms In The Raw Longmont Co | 536 | 21.4 g | 25 g | 42.9 g |
| Almond Protein Crackers Two Moms In The Raw | 536 | 21.4 g | 25 g | 42.9 g |
| Mini sandwich crackers Late July | 536 | 7.1 g | 53.6 g | 32.1 g |
| Organic mini bite size sandwich crackers Late July | 536 | 10.7 g | 57.1 g | 28.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Toast chee sandwich crackers?
100 g of Toast chee sandwich crackers has 538 kcal. Serving, 1 package, 4 crackers, 26.7 g (26.7 g): about 144 kcal.
How much protein is in Toast chee sandwich crackers?
Toast chee sandwich crackers contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 2.1 g in serving, 1 package, 4 crackers, 26.7 g (26.7 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 7.1 g).
How many carbs are in Toast chee sandwich crackers?
Toast chee sandwich crackers has 61.5 g of total carbohydrates per 100 g, including 0 g of fiber and 11.5 g of sugars.
How much fat is in Toast chee sandwich crackers?
Toast chee sandwich crackers contains 26.9 g of fat per 100 g, of which 9.6 g is saturated (48% of the Daily Value).
What vitamins and minerals does Toast chee sandwich crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and calcium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Toast chee sandwich crackers?
100 g contains 1,040 mg of sodium, 45% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 28, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2651957. License: CC0 1.0 (U.S. public domain). Source record dated June 7, 2022. Imported November 6, 2026.
- Open Food Facts, record 0076410904573. License: ODbL 1.0 (Open Food Facts). Source record dated January 28, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.