Tkemali - Green

Packaged product Vegetables Alvabar

Tkemali - Green contains 100 kcal per 100 g. A serving, 2 tbis, 30 g (30 g) provides about 30 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

100kcal per 100 g
0 gprotein
23.3 gcarbohydrates
0 gfat
30kcal in serving, 2 tbis, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Sodium L 867 mg 38%
Total carbohydrates L 23.3 g 8%
Dietary fiber L 3.3 g 12%
Total sugars L 20 g
Added sugars L 13.3 g 27%
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%100kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of vegetables (median 2.6 g)
  • Fiber3.3 gin the top quarter of vegetables (median 2 g)
  • Sugars20 gin the top quarter of vegetables (median 2.1 g)
  • Fat0 gin the lowest quarter of vegetables (median 5.7 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 1.2 g)
  • Sodium867 mgin the top quarter of vegetables (median 339 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alvabar
Barcode
4860004279712
Label serving
2 tbis (30 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4860004279712. License: ODbL 1.0 (Open Food Facts). Source record dated March 29, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tkemali - Green?

100 g of Tkemali - Green has 100 kcal. Serving, 2 tbis, 30 g (30 g): about 30 kcal.

How much protein is in Tkemali - Green?

Tkemali - Green contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbis, 30 g (30 g). About 0% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.6 g).

How many carbs are in Tkemali - Green?

Tkemali - Green has 23.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tkemali - Green?

Tkemali - Green contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Tkemali - Green?

100 g contains 867 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 29, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.