Tiramisu Pudding
Packaged product Sweets and Desserts Nik Bakers
Tiramisu Pudding contains 374 kcal per 100 g. A serving, 50 g (50 g) provides about 187 kcal.
Roughly 73% of its calories come from fat, with 22% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 117 kcal per 100 g across 905 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 30.4 g | 39% |
| Saturated fat L | 19.4 g | 97% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 64.7 mg | 3% |
| Total carbohydrates L | 20.5 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 15.8 g | |
| Added sugars L | 15 g | 30% |
| Protein L | 4.8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 22%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.8 gabove the median for sweets and desserts (median 3.6 g)
- Sugars15.8 gabove the median for sweets and desserts (median 13 g)
- Fat30.4 gin the top quarter of sweets and desserts (median 3.9 g)
- Saturated fat19.4 gin the top quarter of sweets and desserts (median 2.4 g)
- Sodium64.7 mgabove the median for sweets and desserts (median 52 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.1 g |
|---|---|
| Polyunsaturated fat L | 3.9 g |
Product details
- Brand
- Nik Bakers
- Barcode
- 8906176320343
- Label serving
- 50 g
- Category
- Dairy desserts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk Solids, Sugar, Water, Edible Vegetable Fat (Hydrogenated Oils), Dextrose, INS 322 (Soy), INS 475, INS 471, INS 491), Stabilizers (INS 405, INS 461, INS 464, INS 415, INS 331(iii), INS 339(ii), INS 330), Natural Flavouring Substances (Milk and Cream), Nature identical(Caramel and Butter), Artificial Flavouring Substances (Vanilla), Preservative, Eggs, Rum, Coffee Powder, Cocoa Solids, Cocoa Powder, Salt, Nature Identical Flavour (Vanilla)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tiramisu Pudding?
100 g of Tiramisu Pudding has 374 kcal. Serving, 50 g (50 g): about 187 kcal.
How much protein is in Tiramisu Pudding?
Tiramisu Pudding contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 2.4 g in serving, 50 g (50 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.6 g).
How many carbs are in Tiramisu Pudding?
Tiramisu Pudding has 20.5 g of total carbohydrates per 100 g, including 15.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tiramisu Pudding?
Tiramisu Pudding contains 30.4 g of fat per 100 g, of which 19.4 g is saturated (97% of the Daily Value).
How much sodium is in Tiramisu Pudding?
100 g contains 64.7 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906176320343. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.