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Tiramisu Nut Mix

Packaged product Nuts and Seeds Sainsbury's

Tiramisu Nut Mix contains 575 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 144 kcal.

Roughly 67% of its calories come from fat, with 18% from carbohydrates and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

575kcal per 100 g
21 gprotein
25.5 gcarbohydrates
41.9 gfat
144kcal in serving, 1 portion, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 575 kcal
Total fat L 41.9 g 54%
Saturated fat L 6.9 g 35%
Sodium L 205 mg 9%
Total carbohydrates L 25.5 g 9%
Dietary fiber L 6.2 g 22%
Total sugars L 21.3 g
Protein L 21 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 18%Fat: 67%575kcal / 100 g
  • Protein 15%
  • Carbohydrates 18%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gin the top quarter of nuts and seeds (median 10.5 g)
  • Fiber6.2 gabove the median for nuts and seeds (median 5.8 g)
  • Sugars21.3 gabove the median for nuts and seeds (median 6.9 g)
  • Fat41.9 gabove the median for nuts and seeds (median 23.2 g)
  • Saturated fat6.9 gabove the median for nuts and seeds (median 5.3 g)
  • Sodium205 mgabove the median for nuts and seeds (median 118 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
5063334028152
Label serving
1 portion (25 g)
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Hazelnut & Salted Caramel Camino 575 5 g 50 g 42.5 g
Triple Nut Temptation Bar Chuao Chocolatier 575 10 g 45 g 40 g
Dubai Choc Hazelnut Delica Dore 575 7.9 g 45 g 40 g
Extra Cocoa Hazelnut Creme Milka 575 6.9 g 47 g 39 g
Coconut cgips Greeny Fruits 575 5 g 55 g 37.5 g
Castelo Nuts Suma 575 18.2 g 26.9 g 43.8 g
Roasted Almonds Nuts Camel 575 24.2 g 13.3 g 47.5 g
Maple nut selection Tesco 575 17.2 g 27.1 g 42.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5063334028152. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tiramisu Nut Mix?

100 g of Tiramisu Nut Mix has 575 kcal. Serving, 1 portion, 25 g (25 g): about 144 kcal.

Is Tiramisu Nut Mix high in protein?

Tiramisu Nut Mix contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 5.3 g in serving, 1 portion, 25 g (25 g). About 15% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10.5 g).

How many carbs are in Tiramisu Nut Mix?

Tiramisu Nut Mix has 25.5 g of total carbohydrates per 100 g, including 6.2 g of fiber and 21.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tiramisu Nut Mix?

Tiramisu Nut Mix contains 41.9 g of fat per 100 g, of which 6.9 g is saturated (35% of the Daily Value).

How much sodium is in Tiramisu Nut Mix?

100 g contains 205 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.