Tiramisù
Packaged product Sweets and Desserts Appetais
Tiramisù contains 233 kcal per 100 g.
Roughly 51% of its calories come from fat, with 42% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 267 kcal per 100 g across 367 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 9.5 g | 48% |
| Sodium L | 56 mg | 2% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 16 g | |
| Protein L | 4.5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 42%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.5 gabove the median for sweets and desserts (median 4.2 g)
- Sugars16 gin the lowest quarter of sweets and desserts (median 21 g)
- Fat13 gabove the median for sweets and desserts (median 12 g)
- Saturated fat9.5 gabove the median for sweets and desserts (median 8.7 g)
- Sodium56 mgbelow the median for sweets and desserts (median 64.7 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tiramisu Gailbert's | 233 | 4.6 g | 30 g | 8.9 g |
| Tiramisù Grandessa | 233 | 3.5 g | 32 g | 9.8 g |
| Tiramisu Dolce Italia | 233 | 4.4 g | 31 g | 8.8 g |
| Tiramisu Aldi | 233 | 4.6 g | 30 g | 8.9 g |
| Tiramisù Conad | 233 | 4.6 g | 30 g | 8.9 g |
| Tiramisu Bonta divina | 233 | 4.1 g | 27 g | 8 g |
| Tiramisu Recette Italienne Milsa | 233 | 4.6 g | 30 g | 8.9 g |
| Tiramisù Migros Sélection | 234 | 4 g | 36 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tiramisù?
100 g of Tiramisù has 233 kcal.
How much protein is in Tiramisù?
Tiramisù contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 4.2 g).
How many carbs are in Tiramisù?
Tiramisù has 24 g of total carbohydrates per 100 g, including 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tiramisù?
Tiramisù contains 13 g of fat per 100 g, of which 9.5 g is saturated (48% of the Daily Value).
How much sodium is in Tiramisù?
100 g contains 56 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001542002301. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.