Tinkies

Packaged product Other Foods Tinkies

Tinkies contains 384 kcal per 100 g. A serving, 45.0 g (45 g) provides about 173 kcal.

Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tinkies by Tinkies, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
384kcal per 100 g
4.4 gprotein
33.1 gcarbohydrates
16.7 gfat
173kcal in serving, 45.0 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 384 kcal
Total fat L 16.7 g 21%
Saturated fat L 6.7 g 33%
Sodium not reported
Total carbohydrates L 33.1 g 12%
Dietary fiber L 1.6 g 6%
Total sugars not reported
Protein L 4.4 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 44%Fat: 50%384kcal / 100 g
  • Protein 6%
  • Carbohydrates 44%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.4 gbelow the median for other foods (median 7.4 g)
  • Fiber1.6 gbelow the median for other foods (median 1.8 g)
  • Fat16.7 gabove the median for other foods (median 6.6 g)
  • Saturated fat6.7 gabove the median for other foods (median 2 g)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tinkies
Barcode
6009518603035
Label serving
45.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Whey Protein Isolate Amino Z 384 86.3 g 4.4 g 0.95 g
とろけるナチュラルチーズ クッキング用 雪印メグミルク 384 25.6 g 3.3 g 30.6 g
兵四郎のおこし〈きび糖〉 味の兵四郎 384 2.9 g 88.4 g 2.4 g
Klebuch Zmiany Zmiany 384 9.1 g 47.7 g 17.3 g
Lemon Tart Sainsbury's Taste the Difference 384 3.2 g 40.6 g 22.6 g
Plentiful Protein Caramel Fudge Morlife 384 61.4 g 16.9 g 6.1 g
Сырок Бискотти Савушкин 384 8 g 35.9 g 23.2 g
Black Garlic Gouda Artikaas 384 22.2 g 0 g 33.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6009518603035. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tinkies?

100 g of Tinkies has 384 kcal. Serving, 45.0 g (45 g): about 173 kcal.

How much protein is in Tinkies?

Tinkies contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 45.0 g (45 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Tinkies?

Tinkies has 33.1 g of total carbohydrates per 100 g, including 1.6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tinkies?

Tinkies contains 16.7 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated November 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.