EN

とろけるナチュラルチーズ クッキング用

Packaged product Other Foods 雪印メグミルク

とろけるナチュラルチーズ クッキング用 contains 384 kcal per 100 g. A serving, 90 g (90 g) provides about 346 kcal.

Roughly 70% of its calories come from fat, with 26% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 61% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

384kcal per 100 g
25.6 gprotein
3.3 gcarbohydrates
30.6 gfat
346kcal in serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 384 kcal
Total fat L 30.6 g 39%
Saturated fat L 19.1 g 96%
Sodium L 612 mg 27%
Total carbohydrates L 3.3 g 1%
Dietary fiber not reported
Total sugars not reported
Protein L 25.6 g 51%
Calcium L 790 mg61%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 3%Fat: 70%384kcal / 100 g
  • Protein 26%
  • Carbohydrates 3%
  • Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium61%

Nutritional insights

  • Protein25.6 gin the top quarter of other foods (median 7.4 g)
  • Fat30.6 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat19.1 gin the top quarter of other foods (median 2 g)
  • Sodium612 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
雪印メグミルク
Barcode
4903050509591
Label serving
90 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4903050509591. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2026. Imported November 12, 2026.

Last updated: . Source description: "とろけるナチュラルチーズ　クッキング用". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in とろけるナチュラルチーズ クッキング用?

100 g of とろけるナチュラルチーズ クッキング用 has 384 kcal. Serving, 90 g (90 g): about 346 kcal.

Is とろけるナチュラルチーズ クッキング用 high in protein?

とろけるナチュラルチーズ クッキング用 contains 25.6 g of protein per 100 g (51% of the 50 g Daily Value), or 23 g in serving, 90 g (90 g). About 26% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in とろけるナチュラルチーズ クッキング用?

とろけるナチュラルチーズ クッキング用 has 3.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in とろけるナチュラルチーズ クッキング用?

とろけるナチュラルチーズ クッキング用 contains 30.6 g of fat per 100 g, of which 19.1 g is saturated (96% of the Daily Value).

What vitamins and minerals does とろけるナチュラルチーズ クッキング用 contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (61% DV). The full list is in the vitamins and minerals table above.

How much sodium is in とろけるナチュラルチーズ クッキング用?

100 g contains 612 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.