Tim Tams
Packaged product Sweets and Desserts Arnott's
Tim Tams contains 521 kcal per 100 g. A serving, 18.3 g (18.3 g) provides about 95 kcal.
Roughly 50% of its calories come from carbohydrates, with 47% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (491 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 521 kcal | |
| Total fat L | 26.8 g | 34% |
| Saturated fat L | 14.8 g | 74% |
| Sodium L | 158 mg | 7% |
| Total carbohydrates L | 64.5 g | 23% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 44.8 g | |
| Protein L | 4.4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 50%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.4 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber1.6 gin the lowest quarter of sweets and desserts (median 3.4 g)
- Sugars44.8 gin the top quarter of sweets and desserts (median 31.1 g)
- Fat26.8 gin the top quarter of sweets and desserts (median 23.3 g)
- Saturated fat14.8 gabove the median for sweets and desserts (median 12 g)
- Sodium158 mgbelow the median for sweets and desserts (median 200 mg)
- Protein per 100 kcal0.84 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Arnott's
- Barcode
- 9310072027456
- Quantity
- 330g
- Label serving
- 18.3 g
- Category
- Chocolate biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
biscuits: milk chocolate (38%)(sugar, milk solids, cocoa butter, cocoa mass, vegetable oil, emulsifiers (soy lecithin, e476), flavour), wheat flour, sugar, vegetable oil (contains soy), golden syrup, food colours (caramel iii, beet red, cochineal, annatto), cocoa powder, salt, baking powder, emulsifier (soy lecithin), flavour. contains gluten containing cereals, milk and soy. may contain traces of egg, peanut, sesame and tree nut.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkCocoa butterWheat flourSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 8 double choc cookies Morrisons | 521 | 6.6 g | 58.1 g | 29.3 g |
| Nutella B-ready Ferrero | 521 | 7.2 g | 60.7 g | 27 g |
| Milk'Is : Biscuits surfins fourrés au lait et garnis d'une tablette de chocolat au lait suisse Migros | 521 | 5.6 g | 62.2 g | 28 g |
| Crepes ectra fines fourees au chocolat Gottlieber | 521 | 6 g | 59 g | 28 g |
| Biscuit Ball McVitie's | 521 | 7 g | 64.2 g | 26.3 g |
| Chocolate biscuit Marks & Spencer | 521 | 6.1 g | 62 g | 27.2 g |
| Mini Cookies Chocolat Nougatine Leader Price | 521 | 6.4 g | 62.6 g | 26.2 g |
| Cioko Break Witor's | 521 | 4.8 g | 64 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tim Tams?
100 g of Tim Tams has 521 kcal. Serving, 18.3 g (18.3 g): about 95 kcal.
How much protein is in Tim Tams?
Tim Tams contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 0.8 g in serving, 18.3 g (18.3 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).
How many carbs are in Tim Tams?
Tim Tams has 64.5 g of total carbohydrates per 100 g, including 1.6 g of fiber and 44.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tim Tams?
Tim Tams contains 26.8 g of fat per 100 g, of which 14.8 g is saturated (74% of the Daily Value).
How much sodium is in Tim Tams?
100 g contains 158 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 15, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310072027456. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.