Tikka Masala Seasoning
Packaged product Spices, Herbs and Condiments M&S Food
Tikka Masala Seasoning contains 311 kcal per 100 g. A serving, 100 g (100 g) provides about 311 kcal.
Roughly 41% of its calories come from fat, with 41% from carbohydrates and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 262 kcal per 100 g across 330 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 11.5 g | 15% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 3,780 mg | 164% |
| Total carbohydrates L | 25.7 g | 9% |
| Dietary fiber L | 28.7 g | 103% |
| Total sugars L | 3.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.7 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 41%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.7 gin the top quarter of spices, herbs and condiments (median 9 g)
- Fiber28.7 gin the top quarter of spices, herbs and condiments (median 7.4 g)
- Sugars3.2 gin the lowest quarter of spices, herbs and condiments (median 9.9 g)
- Fat11.5 gin the top quarter of spices, herbs and condiments (median 4.6 g)
- Saturated fat2.2 gin the top quarter of spices, herbs and condiments (median 0.7 g)
- Sodium3,780 mgbelow the median for spices, herbs and condiments (median 6,373 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ground Spices (Cumin Ginger Coriander Seeds Chilli Powder Cinnamon Fenugreek Seeds Nutmeg Cardamom Cloves Mace) Dried Mango Sea Salt - Dried Garlic Dried Mint Colour Paprika Extract Anticaking Agent: E551.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29332052. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.