Tika Masala
Packaged product Other Foods Cook House
Tika Masala contains 100 kcal per 100 g. A serving, 1/4 cup, 60 g (60 g) provides about 60 kcal.
Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 2.5 g | 13% |
| Cholesterol L | 8.3 mg | 3% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 11.7 g | 4% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 6.7 g | |
| Protein L | 1.7 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 44%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.7 gin the lowest quarter of other foods (median 7 g)
- Fiber1.7 gbelow the median for other foods (median 1.9 g)
- Sugars6.7 gabove the median for other foods (median 3.4 g)
- Fat5.8 gbelow the median for other foods (median 6.5 g)
- Saturated fat2.5 gabove the median for other foods (median 1.9 g)
- Sodium500 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cook House
- Barcode
- 4099100079166
- Label serving
- 1/4 Cup (60 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomato puree (water, tomato paste), diced tomatoes in tomato juice, pasteurized heavy cream, soybean oil, onion, corn starch, non fat milk powder, cane sugar, yogurt powder (non fat milk solids, lactic acid, cultures, natural flavor), salt, dried onion, lemon juice concentrate, garlic puree (garlic, water), ginger powder, cumin powder, garlic powder, onion powder, paprika powder, paprika extract for color (oleoresin paprika, soy lecithin), ground coriander, dried cilantro, cayenne pepper powder, contains: milk, soy,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tika Masala?
100 g of Tika Masala has 100 kcal. Serving, 1/4 cup, 60 g (60 g): about 60 kcal.
How much protein is in Tika Masala?
Tika Masala contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 1/4 cup, 60 g (60 g). About 6% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in Tika Masala?
Tika Masala has 11.7 g of total carbohydrates per 100 g, including 1.7 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tika Masala?
Tika Masala contains 5.8 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
How much sodium is in Tika Masala?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 13, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100079166. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.