Tiger Sub Roll
Packaged product Bread and Baked Goods Food Warehouse
Tiger Sub Roll contains 279 kcal per 100 g. A serving, 1 roll, 90 g (90 g) provides about 251 kcal.
Roughly 76% of its calories come from carbohydrates, with 17% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.33 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 52.6 g | 19% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 6.3 g | |
| Protein L | 11.4 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 76%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.4 gin the top quarter of bread and baked goods (median 8 g)
- Fiber2 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars6.3 gabove the median for bread and baked goods (median 3.9 g)
- Fat2.1 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0.33 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Food Warehouse
- Barcode
- 5010482400859
- Label serving
- 1 roll (90 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato Tortilla (OJ's) Sysco | 279 | 7.7 g | 43.3 g | 8.7 g |
| Mini Vegetable Naan Roll Morrisons | 279 | 5.3 g | 32.1 g | 13.7 g |
| Salted caramel bao bun Itsu | 279 | 4.9 g | 47 g | 7.6 g |
| Prosciutto and Mozzarella Roll-Ups Wegmans | 279 | 25.6 g | 2.3 g | 18.6 g |
| Hatch Flour Tortillas Brookshire's | 279 | 7 g | 46.5 g | 7 g |
| Jumbo Flour Tortillas Las Fortunitas | 279 | 8.2 g | 49.2 g | 6.6 g |
| Brat Rolls Giant Eagle | 279 | 10.3 g | 54.4 g | 2.9 g |
| Multigrain Bread Roche Brothers | 279 | 9.3 g | 51.2 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tiger Sub Roll?
100 g of Tiger Sub Roll has 279 kcal. Serving, 1 roll, 90 g (90 g): about 251 kcal.
Is Tiger Sub Roll high in protein?
Tiger Sub Roll contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value), or 10.3 g in serving, 1 roll, 90 g (90 g). About 17% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Tiger Sub Roll?
Tiger Sub Roll has 52.6 g of total carbohydrates per 100 g, including 2 g of fiber and 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tiger Sub Roll?
Tiger Sub Roll contains 2.1 g of fat per 100 g, of which 0.33 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010482400859. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.