Tiger Bloomer
Packaged product Bread and Baked Goods Kingsmill
Tiger Bloomer contains 228 kcal per 100 g. A serving, 1 slice, 47.5 g (47.5 g) provides about 109 kcal.
Roughly 78% of its calories come from carbohydrates, with 15% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 7,835 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.21 g | 1% |
| Sodium L | 0.74 mg | 0% |
| Total carbohydrates L | 42.7 g | 16% |
| Dietary fiber L | 31.6 g | 113% |
| Total sugars L | 4.2 g | |
| Protein L | 8.2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 78%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.2 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber31.6 gin the top quarter of bread and baked goods (median 3.3 g)
- Sugars4.2 gabove the median for bread and baked goods (median 3.1 g)
- Fat1.7 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Saturated fat0.21 gbelow the median for bread and baked goods (median 0.4 g)
- Sodium0.74 mgin the lowest quarter of bread and baked goods (median 467 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toast Bread Multigrain Alyoum | 228 | 8.3 g | 41.6 g | 3.2 g |
| Bio Dinkelbrot naturaplan | 228 | 8 g | 38 g | 1.5 g |
| Pain bio Carrefour | 229 | 7.2 g | 45.1 g | 1.1 g |
| Sourdough Bread The Northern Baking Company | 229 | 8.6 g | 45.7 g | 0 g |
| Sourdough The Northern Baking Company | 229 | 8.6 g | 45.7 g | 0 g |
| Sunflower Flax Bread Calgary Italian Bakery | 229 | 8.6 g | 34.3 g | 5.7 g |
| Cinnamon chip bread aspen mills | 229 | 9.5 g | 50 g | 0 g |
| 1688 Mehrkorn Harry | 229 | 7.7 g | 35 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tiger Bloomer?
100 g of Tiger Bloomer has 228 kcal. Serving, 1 slice, 47.5 g (47.5 g): about 109 kcal.
How much protein is in Tiger Bloomer?
Tiger Bloomer contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 3.9 g in serving, 1 slice, 47.5 g (47.5 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.9 g).
How many carbs are in Tiger Bloomer?
Tiger Bloomer has 42.7 g of total carbohydrates per 100 g, including 31.6 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tiger Bloomer?
Tiger Bloomer contains 1.7 g of fat per 100 g, of which 0.21 g is saturated (1% of the Daily Value).
How much sodium is in Tiger Bloomer?
100 g contains 0.74 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010092841011. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.