Thunfisch in eigenem Saft
Packaged product Fish and Seafood CAMPOS
Thunfisch in eigenem Saft contains 109 kcal per 100 g. A serving, 100 g (100 g) provides about 109 kcal.
Roughly 93% of its calories come from protein, with 7% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (108 kcal per 100 g).
100 g provides 172% of the Daily Value for iodine, 132% of the Daily Value for selenium and 117% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 25.3 mg | 8% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamin A L | 197 µg | 22% |
| Vitamin C L | 1 mg | 1% |
| Vitamin D L | 5.8 µg | 29% |
| Vitamin E L | 0.89 mg | 6% |
| Thiamin (B1) L | 0.097 mg | 8% |
| Riboflavin (B2) L | 0.089 mg | 7% |
| Niacin (B3) L | 8.2 mg | 51% |
| Pantothenic acid (B5) L | 0.49 mg | 10% |
| Vitamin B6 L | 0.4 mg | 24% |
| Folate (B9) L | 10.1 µg | 3% |
| Vitamin B12 L | 2.8 µg | 117% |
| Calcium L | 15.8 mg | 1% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 26.5 mg | 6% |
| Phosphorus L | 171 mg | 14% |
| Potassium L | 321 mg | 7% |
| Zinc L | 0.42 mg | 4% |
| Copper L | 0.12 mg | 13% |
| Manganese L | 0.033 mg | 1% |
| Selenium L | 72.4 µg | 132% |
| Iodine L | 258 µg | 172% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 93%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gabove the median for fish and seafood (median 25 g)
- Fat0.8 gbelow the median for fish and seafood (median 0.89 g)
- Sodium480 mgin the top quarter of fish and seafood (median 400 mg)
- Protein per 100 kcal22.9 gprotein density, useful for comparing foods with different calorie levels
- Water62.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 62.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- CAMPOS
- Barcode
- 8410673001136
- Quantity
- 195g
- Label serving
- 100 g
- Category
- Tunas in brine
- Packaging
- Plastic,Can
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Thunfisch, Wasser, Speisesalz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thon entier au naturel lot de 3 x 190 g Petit navire | 109 | 25 g | 0 g | 1 g |
| Tuna chunks in brine Tesco | 109 | 24.9 g | 0 g | 1 g |
| Thon entier au naturel Petit Navire | 109 | 25 g | 0 g | 1 g |
| Thon entier au naturel Petit Navire | 109 | 25 g | 0 g | 1 g |
| Atum ao Natural Cícero | 109 | 24.4 g | 0 g | 1.2 g |
| Tuna Chunks in Brine The Fishmonger | 109 | 24.9 g | 0.5 g | 1 g |
| Filetti di Tonno al naturale Sebastiano Drago | 109 | 25.5 g | 0 g | 0.8 g |
| Thons naturel Petit Navire | 109 | 25 g | 0 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thunfisch in eigenem Saft?
100 g of Thunfisch in eigenem Saft has 109 kcal. Serving, 100 g (100 g): about 109 kcal.
Is Thunfisch in eigenem Saft high in protein?
Thunfisch in eigenem Saft contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 25 g in serving, 100 g (100 g). About 93% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 25 g).
How many carbs are in Thunfisch in eigenem Saft?
Thunfisch in eigenem Saft has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thunfisch in eigenem Saft?
Thunfisch in eigenem Saft contains 0.8 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Thunfisch in eigenem Saft contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (172% DV), selenium (132% DV), Vitamin B12 (117% DV), Niacin (B3) (51% DV) and Vitamin D (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Thunfisch in eigenem Saft?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410673001136. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.