Thrive protein bar
Packaged product Snacks Phyto Pro
Thrive protein bar contains 392 kcal per 100 g. A serving, 55 g (55 g) provides about 215 kcal.
Roughly 41% of its calories come from protein, with 31% from fat and 28% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 28 g | 10% |
| Dietary fiber L | 19 g | 68% |
| Total sugars L | 6 g | |
| Protein L | 42 g | 84% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 28%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein42 gin the top quarter of snacks (median 7.1 g)
- Fiber19 gin the top quarter of snacks (median 3.9 g)
- Sugars6 gabove the median for snacks (median 5 g)
- Fat14 gbelow the median for snacks (median 21.1 g)
- Saturated fat3 gbelow the median for snacks (median 3.6 g)
- Sodium472 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal10.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla caramel protein crisp Musashi | 392 | 33.3 g | 16.7 g | 14.3 g |
| Protein Bar Kauai | 392 | 27.8 g | 26.4 g | 16.7 g |
| Musashi Protein Crisp Musashi | 392 | 33.7 g | 26.5 g | 16.2 g |
| Protein Crisp Vanilla Caramel Musashi | 392 | 33.3 g | 16.6 g | 14.3 g |
| Protein Bar PWR4ALL | 392 | 29.7 g | 36.5 g | 17.6 g |
| cheese balls Time Out | 392 | 3.6 g | 89.1 g | 2.3 g |
| Layered Protein Bar (Triple Choc) Greenback | 392 | 20 g | 31.2 g | 16.4 g |
| Poppin Popcorn With M&M's Minis Poppin | 392 | 4 g | 55.7 g | 15.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thrive protein bar?
100 g of Thrive protein bar has 392 kcal. Serving, 55 g (55 g): about 215 kcal.
Is Thrive protein bar high in protein?
Thrive protein bar contains 42 g of protein per 100 g (84% of the 50 g Daily Value), or 23.1 g in serving, 55 g (55 g). About 41% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in Thrive protein bar?
Thrive protein bar has 28 g of total carbohydrates per 100 g, including 19 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thrive protein bar?
Thrive protein bar contains 14 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Thrive protein bar?
100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 22, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0781718468213. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.